Echo HCA-2620/S Operator's Manual page 10

SAFETY
• Maintain good blood circulation by performing vigorous arm exercises
during frequent work breaks, and also by not smoking.
• Limit the hours of operation. Try to fill each day with jobs where operating
the unit or other hand-held power equipment is not required.
• If you experience discomfort, redness, and swelling of the fingers
followed by whitening and loss of feeling, consult your physician before
further exposing yourself to cold and vibration.
Repetitive Stress Injuries (RSI)
It is believed that overusing the muscles and tendons of the fingers, hands,
arms, and shoulders may cause soreness, swelling, numbness, weakness,
and extreme pain in those areas. Certain repetitive hand activities may put
you at a high risk for developing a Repetitive Stress Injury (RSI). An
extreme RSI condition is Carpal Tunnel Syndrome (CTS), which could occur
when your wrist swells and squeezes a vital nerve that runs through the
area. Some believe that prolonged exposure to vibration may contribute to
CTS. CTS can cause severe pain for months or even years.
To reduce the risk of RSI/CTS, do
the following:
• Avoid using your wrist in a bent,
extended, or twisted position.
Instead try to maintain a straight
wrist position. Also, when
grasping, use your whole hand,
not just the thumb and index
finger.
• Take periodic breaks to minimize
repetition and rest your hands.
• Reduce the speed and force with
which you do the repetitive
movement.
• Do exercises to strengthen the hand and arm muscles.
• Immediately stop using all power equipment and consult a doctor if you
feel tingling, numbness, or pain in the fingers, hands, wrists, or arms. The
sooner RSI/CTS is diagnosed, the more likely permanent nerve and
muscle damage can be prevented.
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HCA-2620/S
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