Table of Contents
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
MWM-1001
Retain This
Manual for
Reference
160512
OWNER'S
MANUAL
MARCY
IMPORTANT:
Please read this manual before commencing
assembly of this product.
2801 S. Towne Ave, Pomona, CA 91766
®
HOME GYM
MWM-1001
®
IMPEX
INC.
Tel: 800-999-8899
www.impex-fitness.com
support@impex-fitness.com
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Summary of Contents for Impex MARCY MWM-1001
- Page 1 Parts List Warranty Ordering Parts Model MWM-1001 Retain This Manual for Reference 160512 IMPORTANT: Please read this manual before commencing assembly of this product. OWNER'S ® IMPEX INC. MANUAL 2801 S. Towne Ave, Pomona, CA 91766 Tel: 800-999-8899 www.impex-fitness.com support@impex-fitness.com...
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Page 2: Table Of Contents
ORDERING PARTS..................………… 14 BEFORE YOU BEGIN ® Thank you for selecting the MARCY HOME GYM MWM-1001 by IMPEX INC. For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to providing you with complete customer satisfaction. -
Page 3: Important Safety Notices
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES RESPONSIBILITY PERSONAL INJURY... -
Page 4: Exercise Guidelines
Muscle soreness is common, especially when you first start exercising. If you are painfully sore for a long time, it may be time to change your program. Eventually, your muscle system will become accustomed to the stress and strain placed on it. ©IMPEX INC. www.impex-fitness.com... - Page 5 Although you may not feel like doing it, taking a rest day at least once a week is important because it gives your body a chance to heal it self. Continuously working your muscles will result in over-training, which will not benefit you in the long run. ©IMPEX INC. www.impex-fitness.com...
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Page 6: Warning Label Placement
The warning labels shown here have been placed on the Rear Stabilizer and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. www.impex-fitness.com... -
Page 7: Important Assembly Information
Do not tighten all nuts and bolts in this step. Weight Plate Installation Slide weight plates onto Guide Rod from top to bottom. The deep groove on each weight plate needs to face front and downwards. Deep Groove ©IMPEX INC. www.impex-fitness.com... -
Page 8: Operation Notes
1. Insert the Butterfly Lock Pin through the holes on Front Press Base and Butterfly to lock the Butterfly in position when doing Front Press exercises. 2. Pull out the Butterfly Lock Pin when doing Butterfly exercises. ©IMPEX INC. www.impex-fitness.com... -
Page 9: Care And Maintenance, Weight Capacity
6. Failure to examine regularly may affect the safety level of the equipment. WEIGHT CAPACITY AND DIMENSION 1. Maximum user weight: 135 kg (300 lb.) Assembled dimensions: 1.7 m x 90 cm x 1.97 m (68 x 36 x 79 in.) ©IMPEX INC. www.impex-fitness.com... -
Page 10: Parts List
Ø 7/8” x 7” Weight Stack Cover Bracket Double Floating Pulley Bracket Rear Stabilizer End Cap Weight Selector Pin Chain C-clip Selector Stem Weight Plate Bushing Ø1” Front Press Axle 3” Butterfly Axle 2 5/8” Leg Developer Axle ©IMPEX INC. www.impex-fitness.com... - Page 11 M6 x 5/8” Washer Ø ¾” Washer Ø 5/8” Washer Ø ½” Spacer Ø 1” x Ø 3/8” Aircraft Nut Aircraft Nut Self Tapping Screw ST5 x 3/8” Lock Pin Combination Lock Cable Retainer Handle Grip Foam Roll Cover ©IMPEX INC. www.impex-fitness.com...
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Page 12: Exploded Diagram
EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com... -
Page 13: Combination Lock Set Up Instruction
Release the button (#1). Set the two other numerical dials the same way. This only needs to be done once. 2. To lock, turn the dials so the Lock shows random numbers. To unlock, turn the dials to the combination setup in step one, press the shackle (#3) to open. ©IMPEX INC. www.impex-fitness.com... -
Page 14: Weight Resistance Chart
MWM1001 WEIGHT RESISTANCE CHART Weight Plate Front Press Butterfly Lat Pull Low Pulley Note: Each plate weighs 4.5 kg (10 lb.) Numbers are approximate. Actual weights may vary. Values for Butterfly are for each arm. ©IMPEX INC. www.impex-fitness.com... -
Page 15: Warranty
IMPEX. IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.
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