Related Manuals for Body Solid GFID100
Summary of Contents for Body Solid GFID100
- Page 1 GFID100 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GFID100-110614...
- Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e ...
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Page 3: Table Of Contents
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / HARDWARE LIST....... PAGE 10 • ASSEMBLY INSTRUCTIONS......PAGE 12 • EXPLODED VIEW.......... -
Page 4: Safety Instructions
Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GFID100 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access. -
Page 5: Preparation
P r e p a r a t i o n Thank you for purchasing the GFID100. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GFID100 include but are not limited to: step. While you may be able to assemble the GFID100 using the illustrations only, important safety notes and other m Standard Wrench Set tips are included in the text. -
Page 6: Hardware Illustration
G F I D 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M12x165mm QTY. - Page 7 G F I D 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #6 HEX HEAD BOLT M8x45mm QTY.
- Page 8 G F I D 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #11 NYLON LOCK NUT M8 QTY.
- Page 9 N O T E 45 9...
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Page 10: Part / Hardware List
G F I D 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description MAIN FRAME FRONT LEG BACK LEG U BRACKET SEAT FRAME BACK FRAME ADJUSTMENT BRACKET M12x165mm HEX HEAD BOLT M12x220mm HEX HEAD BOLT M10x95mm CARRIAGE BOLT... - Page 11 G F I D 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description SEAT PAD BACK REST TUBE, ø16xø12x74mm PAD WRAP FOOT PAD TRANSPORT WHEEL...
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Page 12: Assembly Instructions
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. - Page 13 S T E P Above shows Step 1 assembled and completed.
- Page 14 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
- Page 15 S T E P Above shows Step 2 assembled and completed.
- Page 16 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 3B. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
- Page 17 S T E P Above shows Step 3 assembled and completed.
- Page 18 N o t e s...
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Page 19: Exploded View
G F I D 1 0 0 E x p l o d e d V i e w... -
Page 20: Contact Page
GFID100 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 009691-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.