PROSOURCEFIT SLIDE BOARD Instruction Manual & Exercise Manual page 2

Disclaimer, Terms and Conditions
IMPORTANT
Please read this entire manual before using the ProsourceFit Slide Board. Failure to
follow these instructions can lead to significant injury and/or property damage.
ProsourceFit recommends that you always obtain a complete physical examination
before beginning any exercise program. If you experience any discomfort while
using ProsourceFit Slide Board discontinue use & consult your physician.
Please use caution & carefully follow all exercise instructions and use proper tech-
nique when using our Slide Board. Always modify exercises as needed for your
fitness level.
NEW SLIDE BOARDS MAY NOT LAY COMPLETELY FLAT INITIALLY. ANY PROBLEM
SHOULD AUTOMATICALLY CORRECT WITHIN THE FIRST FEW USES.
Use & Safety Instructions
1. Inspect Slide Board before and after every use for scratches, tears, or worn areas.
If you find any defect,
for a replacement.
2. Do not use Slide Board on concrete or other rough surfaces, which may weaken
or scratch the board.
3. Ensure that all obstructions & sharp objects are removed from the workout area.
Only use in a clear area to avoid damage to board, property, or other persons.
4. Only use Slide Board as intended and demonstrated in this guide for exercise
purposes. Inappropriate use of the Slide Board may lead to serious injury,
disfigurement or property damage.
5. The Slide Board is not a toy or plaything.
pets, or any individual who may require supervision.
6. Always wear the booties when exercising on the Slide Board. Do not wear any
other footwear on the board without the booties. Do not wear booties off of the
Slide Board to avoid picking up particles that may scratch or harm the board.
7. Begin all exercises slowly and use smooth, controlled movements. Begin workouts
slowly to build strength and stamina, especially if you are new to exercise. Do not
perform exercises that are beyond your ability to maintain control.
8. Stop exercising immediately if you experience discomfort, nausea, dizziness,
or pain. See a physician immediately if you experience chest or stomach pain,
palpitations, or difficulty breathing.
DO NOT USE
and contact ProsourceFit Customer Service
KEEP OUT OF REACH OF CHILDREN,