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I. UP key:
J. ENETR Button:
K. DOWN Button:
L. STOP Button:
How to Change Metric Unit: Meter/ Foot
(The original console setting is Meter)
1- In standby mode, press and hold both
IMPERIAL words.
2- Use
or
selection.
How to Start:
1- In standby mode, the LCD displays the original setting for each program.
2- User can press the Quick Program key to set the desired value then press the ENTER key to confirm
your selection.
3- User can press the START key to QUICK START the workout.
1- Press the
key to increase the console value.
2- During workout, press the
Press the ENTER key to confirm the selected program.
1- Press the
key to decrease the console value.
2- During workout, press the
1- Press the STOP key to back to standby mode.
2- During workout, press the STOP key to stop the program.
key to select IMPERIAL or METRIC and press the ENTER key to confirm your
key to increase the resistance level.
key to decrease the resistance level.
and
keys for 5 seconds till the LCD display shows
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