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High way Hypnosis
Is there actually such a condition as "highway hypnosis"?
Or is it just plain
falling asleep at the wheel? Call it highway hypnosis, lack of awareness, or
whatever.
There is something about an easy stretch of road with the same scenery,
along with the hum of the tires on the road, the drone of the engine, and the
rush of the wind against the vehicle that can make you sleepy. Don't let
it
happen to you! If it does, your vehicle can leave the road in less than
a
second, and you could crash and be injured.
What can you do about highway hypnosis? First, be aware that it can
happen.
Then here are some tips:
0
Make sure your vehicle is well ventilated, with a comfortably cool
0
Keep your eyes moving. Scan the road ahead and to the sides. Check
interior.
your mirrors and your instruments frequently.
0
If you get sleepy, pull off the road into a rest, service, or parking area
and take a nap, get some exercise, or both. For safety, treat drowsiness
on the highway as an emergency.
Hill and Mountain Roads
Driving on steep hills or mountains is different from driving in flat or
rolling terrain.
If you drive regularly in steep country, or if you're planning to visit there,
here are some tips that can make your trips safer and more enjoyable. (See
"Off-Road Driving" in the Index for information about driving off-road.)
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