Life Span CT-02 Owner's Manual
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Life Span CT-02 Owner's Manual

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CT-02
CROSS TRAINER
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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Summary of Contents for Life Span CT-02

  • Page 1 CT-02 CROSS TRAINER OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS CARE INSTRUCTIONS TECHNICAL SPECIFICATIONS EXPLODED DIAGRAM PARTS LIST ASSEMBLY INSTRUCTIONS EXERCISE MONITOR OPERATION EXERCISE GUIDE WARRANTY CT-02...

  • Page 3: Important Safety Instructions

    If you do experience any of these symptoms, you should consult your doctor before continuing with CT-02...
  • Page 4 Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the equipment until the problem has been rectified. m. Equipment must be leveled before use. CT-02...

  • Page 5: Care Instructions

    The supply terminals are not to be short-circuited h. Do not dispose of batteries in fire, batteries may explode or leak 3. TECHNICAL SPECIFICATIONS Dimensions: (L x W x H) 95x63x153mm Net Weight: 25kg Batteries: 2 x "AA" Class: HC Maximum User Weight: 100kg CT-02...

  • Page 6: Exploded Diagram

    4. EXPLODED DIAGRAM CT-02...

  • Page 7: Parts List

    Tension controller Flat washer D8×Φ16×1.5 Tension controller cover Nylon nut M8 Flat washer Cap S14 Cross pan head screw Hex bolt M8×50 Computer Bracket Square end cap Computer Wave washer D17×0.3 Spring washer D8 26L/R Pedal bolt Φ16×89×L25 Cap S13 CT-02...

  • Page 8: Assembly Instructions

    6. ASSEMBLY INSTRUCTIONS STEP 1: 1. Attach the Front bottom tube (2) and Rear bottom tuber (3) to the Main frame (1) with Square neck bolt(9), Arc washer (11) and Acorn nut (12) CT-02...
  • Page 9 2 b) Lock the Tension Cable Eye into the Cable Lock as per image ① below. 2 c) Lift the Tension Cable up ,then place the Tension Cable into the Slot as shown by the arrows as per images ②③ below. CT-02...
  • Page 10 Spring washer (15) and Nylon nut (16R) as shown. Please do not tighten yet. Attention! Install the Right Pedal bolt (26R), CLOCKWISE and the Left Pedal bolt (26L), COUNTERCLOCKWISE. You can turn the crank help you install the Pedal bolts smoothly. CT-02...
  • Page 11 3. Repeat above steps and steps in page 9 in order to attach the Left Swing Arm (5L) and Left Swing Arm (6L) to crank (22) and Handlebar post (4). 4. Attach the Pedal (29L/R) to the Connecting rod (5L/R) with Hex bolt (30), Flat washer (28) and Nylon nut (27). CT-02...
  • Page 12 STEP 5: 1. Attach the Handlebar (7L/R) to the Swing bar (6L/R). Use Square neck bolt (35), Arc washer (36) and Acorn nut (37) CT-02...
  • Page 13 2． Connect the Extension wire (44) with the wire coming from the Computer (50), and then fix the Computer (50) onto the Computer bracket of the Handlebar post (4) Ensure all the screws have been adequately tightened before use, assembly complete. CT-02...

  • Page 14: Exercise Monitor Operation

    The unit can be reset by either changing battery or holding the MODE key for 3 seconds. 3. MODE To choose the SCAN or LOCK if you do not want the scan mode, press the MODE key when the pointer on the function you want which begins blinking. CT-02...
  • Page 15 DISTANCE: when the symbol” when the symbol “►” points to DIST. The monitor will display the total workout distance in km. 4. CALORIES: when the symbol ““◄” points to CAL. The monitor will display the total workout caloric consumption in K CAL. TROUBLESHOOT: If monitor displays incorrectly, please reinstall the batteries. BATTERY DIAGRAM: CT-02...

  • Page 16: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. CT-02...
  • Page 17 The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. CT-02...

  • Page 18: Warranty

    For all warranty or support related enquiries an email must be sent before contacting us via any other means. Head Office and Customer Service: Global Fitness and Leisure Pty Ltd 17 Fordson Rd Campbellfield VIC, 3061 Australia PH: 1300 169 600 CT-02...

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