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Marcy ME-704 Manual
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Marcy ME-704 Manual

Marcy ME-704 Manual

Regenerating magnetic elliptical
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NOTE:
Please read all instructions
carefully before using this
product
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
ME-704
Retain This
Manual for
Reference
190408
IMPORTANT:
Please read this manual before commencing
OWNER'S
assembly of this product.
MANUAL
Distributed By:
Pure-Tec Limited
www.puretecfitness.com

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Summary of Contents for Marcy ME-704

  • Page 1 NOTE: Please read all instructions carefully before using this product Care and Maintenance Parts List Warranty Ordering Parts Model ME-704 Retain This Manual for Reference 190408 IMPORTANT: Please read this manual before commencing OWNER'S assembly of this product. MANUAL Distributed By: Pure-Tec Limited www.puretecfitness.com...
  • Page 2 WARRANTY........................ WARRANTY....................………….. 22 ORDERING PARTS....................BEFORE YOU BEGIN Thank you for selecting the MARCY REGENERATING MAGNETIC ELLIPTICAL ME-704 by IMPEX INC. For your safety and benefit, read this ® manual carefully before using the equipment. As a manufacturer, we are committed to provide you complete customer satisfaction.
  • Page 3 IMPORTANT SAFETY NOTICE PRECAUTIONS This Elliptical bike is built for optimum safety. However, certain precautions apply whenever you operate a piece of the Elliptical bike. Be sure to read the entire manual before you assemble or operate your bike. In particular, note the following safety precautions: Keep children and pets away from the machine at all times.
  • Page 4 EXERCISE GUIDELINES Using your REGENERATING MAGNETIC ELLIPTICAL BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calories controlled diet help you lose weight. 1. The Warm-Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
  • Page 5 3. The Cool Down Phase This stage is to let your cardio-vascular system and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
  • Page 6 IMPORTANT ASSEMBLY INFORMATION Tools required for assembling the bench: two adjustable wrenches and Allen wrenches. NOTE: it is strongly recommended that this equipment is assembled by two or more people to avoid possible injury. Ensure carriage bolts are inserted through the SQUARE holes on components that need to be assembled.
  • Page 7 CARE AND MAINTENANCE 1. Lubricate moving parts with WD-40 or light oil periodically. 2. Inspect and tighten all parts before using the equipment. 3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT use solvents. 4.
  • Page 8 CONSOLE INSTRUCTIONS A. Program select and setting value 1. Use the UP or DOWN keys to select program mode then press ENTER to confirm your exercise mode. 2. In the manual mode, use the UP or DOWN keys to set up your exercise TIME, DISTANCE, CALORIES, PULSE. 3.
  • Page 9 There are 6 buttons as follows: 1. START/STOP key: a. Quick Start function: allows you to start the computer without selecting a program. Manual workout only. Time automatically begins to count up from zero b. During the exercise mode, press the key to STOP exercise. c.
  • Page 10 User Setting Program: User 1, User 2, User 3, User 4 Program 14 to 17 are the user setting program. Users are free to create the values in the order of TIME, DISTANCE, CALORIES and the resistance level in 10 columns. The values and profiles will be stored in the memory after setup. Users may also change the ongoing loading in each column by UP/DOWN keys, and they will not change the resistance level stored in the memory.
  • Page 11 Watt Control Program: Watt Control Program 23 is a Speed Independent Program. Press ENTER key to set up the values of TARGET WATT, TIME, DISTANCE and CALORIES. During the exercise mode, the level of resistance is not adjustable. For example, the level of resistance may increase while the speed is too slow.
  • Page 12 Error Message: E1 (ERROR 1): Normal state: During workout, when the monitor did not get the count signal from the gear motor more than 4 seconds and check under successive 3 times then the LCD will show E1. Power on state: The gear motor will return to zero automatically, when the signal of motor cannot be detected for more than 4 seconds then the gear motor’s driver will be cut off immediately and show the E1 on the LCD display.
  • Page 13 USER SETTING PROGRAM PROGRAM 14 USER 1 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 HEART RATE PROGRAM PROFILES: PROGRAM 18 55% H.R.C. PROGRAM 19 65% H.R.C. PROGRAM 20 75% H.R.C. www.marcypro.com www.puretecfitness.com...
  • Page 14 PROGRAM 21 85% H.R.C. PROGRAM 22 TARGET H.R.C. WATT CONTROL PROGRAM PROGRAM 23 WATT CONTROL BODY FAT TEST PROGRAMS: PROGRAM 24 BODY FAT (STOP MODE) BODY FAT (START MODE) One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT: Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes Workout Time: 40 minutes Workout Time: 40 minutes...
  • Page 15 PARTS LIST Part No. Description Q' t y Main frame Rear stabiliser Curved washer Allen screw M8 x 2⅛" End cap for rear stabiliser Hex bolt M8 x 1¾" Left pedal Left pedal tube Spindle washer Ф2" Flat washer Ф⅞" End cap for pedal tube Allen screw M8 x ¾"...
  • Page 16 Screw for console M5 x ⅜" Console Right handlebar Grommet Right bottom handlebar Right pedal Right pedal tube Lower console wire Sensor wire Upper console wire Power wire Motor cable Motor Hand pulse wire Decorative ring for pedal tube axle End cap for run disc Flange screw Run disc...
  • Page 17 Self-tapping screw ST5 x ½" Aircraft nut M8 Allen bolt M8 x 2" Washer Ф⅜" Idler wheel Spring for idler wheel Eye bolt Hex nut M8 Spacer Allen bolt M8 x ¾" Belt Ring Generator Front stationary handlebar cover Rear stationary handlebar cover Self-tapping screw ST4 x ½"...
  • Page 18 EXPLODED DIAGRAM www.puretecfitness.com www.puretecfitness.com ©IMPEX INC. www.marcypro.com...
  • Page 19 www.puretecfitness.com ©IMPEX INC. www.marcypro.com...
  • Page 20 PRE-ASSEMBLY CHECK LIST Part No. Description Q'ty Main frame Rear stabiliser Left pedal Left pedal tube Front stabiliser Cover for front post Front post 29L/R Cover for pedal tube L/R 36/47 L/R Handlebar Stationary grip Console Right pedal Right pedal tube 104/105 Front/Rear stationary handlebar cover www.puretecfitness.com...
  • Page 21 HARDWARE PARTS LIST Description Drawing Q’ty Curved washer Allen screw M8 x 2" Hex bolt M8 x 1¾" Spindle washer Ф2" Flat washer Ф⅞" End cap for pedal tube Allen screw M8 x ¾" Lock knob Sleeve Hex bolt M10 Flat washer Ф2"...
  • Page 22 LIMITED WARRANTY Pure-Tec warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Please refer to www.puretecfitness.com for warranty terms. This warranty extends only to the original purchaser and is valid for home use only. Pure-Tec’s obligation under this Warranty is limited to replacing damaged or faulty parts at Pure-Tec’s option.