Abilica Stream RC VIII Manual page 31

HOW TO OPERATE THE CONSOLE
BUTTONS
LABEL
MODE
RESET
UP
DOWN
START / STOP
BODY FAT
RECOVERY
FUNCTIONS
LABEL
MANUAL
PROGRAM
WATT
CARDIO
BODY FAT
RECOVERY
When the computer is reset, all values show 00:00,
and all functions will flash simultaneously in the
display. This is called "startup window" and is the
starting point for all the settings described further
herein.
You easily maneuver among the various menus by
pressing the UP and DOPWN buttons to find the
desired function or value, and confirm by pressing
the MODE button. This procedure is applicable to all
settings that are described further herein.
DESCRIPTION
Switch between the different functions, and
confirm each selection.
Reset each parameter
Adjust levels or values up
Adjust levels or values down
Start/stop monitoring of exercise info
Measure the body fat percentage / BMI
Start the recovery test
DESCRIPTION
Training with manual adjustment
of the tension.
Training with one of the 12 pre-
set programs.
Training with a pre-set, constant
resistance
Training with a pre-set, constant
heart rate.
Measures your body fat percentage and calculates your BMI
Measure how quickly your heart rate drops after exercise
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