Console Overview - Bikes and Cross-Trainer
1
LED display
2
Profile window
WORKOUT SELECTION keys and UP and
3
DOWN arrow keys
4
Bluetooth
5
GO
6
STOP
COOL DOWN
7
8
Mobile Device Pairing
Displays RPM, MPH/KPH, Calories, Distance, Time
Remaining / Time Elapsed, Level, Watts, Heart Rate
The profile of the currently selected workout is shown.
Volume changes are also displayed.
Select one of the workout categories: Manual, Power, Heart
Rate, Hill, Goal +, Fit Test.
Use the Up and Down arrow keys to scroll through
workouts within the categories.
Pair Bluetooth audio devices and wireless heart rate straps.
Press to automatically begin a Quick Start workout.
Press to resume a Paused workout.
Press once during a workout to Pause the workout. Press
while in Pause to Stop the workout.
Press to activate cool down mode in a workout.
Pair your mobile device to the console via Bluetooth
proximity or NFC for log-in and workout tracking to the Life
Fitness Connect app.
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