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Owner's Manual
Model No.
16808191600
SFT160 FUNCTIONAL TRAINER
- Assembly
- Operation
- Adjustments
- Parts
- Warranty
CAUTION:
You must read and
understand this owner's
manual before operating
unit.
Keep this manual for
future reference.
Serial number
Write the serial number in
the space above for
reference. Serial number
can be found at the front
bottom section of the
equipment.
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Summary of Contents for Sole Fitness SFT160
- Page 1 Owner’s Manual Model No. 16808191600 SFT160 FUNCTIONAL TRAINER - Assembly - Operation - Adjustments - Parts - Warranty CAUTION: You must read and understand this owner’s manual before operating unit. Keep this manual for future reference. Serial number Write the serial number in the space above for reference.
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Page 2: Table Of Contents
TABLE OF CONTENTS Product Registration ................... 2 Important Safety Instructions ..............3-5 Unpacking ....................6 Assembly Instructions ................8-13 Resistance Training Benefits and Tips ............14 General Maintenance ................15-16 Exploded View Diagram ................17 Parts List ....................18-19 Manufacturer's Limited Warranty .............. 20 Thank you for purchasing our product;... -
Page 3: Product Registration
Congratulations on your new SFT160 Functional Trainer; welcome to the Dyaco Canada family! Thank you for your purchase of this SOLE SFT160 Functional Trainer from Dyaco Canada Inc. Your new SFT160 Functional Trainer was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. -
Page 4: Important Safety Instructions
BEFORE YOU BEGIN Thank you for choosing the SOLE SFT160 Functional Trainer. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. - Page 5 • DO NOT use this machine outdoors. • User weight limit: 150KG (330 lbs.) • For consumer use only. This unit is not to be used in a commercial setting. • Using the machine for support during stretching or allowing resistance straps, ropes, or other means to be attached to it may result in serious injury.
- Page 6 PROPER USAGE Use the machine only as described in the manual. Failing to follow proper instructions may result in injury. • Do not lean against or pull on the framework or any component, whether the machine is at rest or in use. Inappropriate or improper use may result in injury to users or third parties (bystanders).
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Page 7: Unpacking
Be sure to read your Assembly/Owner's Guide before using your new SFT160 Functional Trainer. Please use the various lists in this manual to account for all parts included in the assembly. If replacement parts are needed, use the part number and the description from the lists. - Page 8 SFT160 29# Gourd hook φ 8 (4pcs) 46# Spring washer φ 10 (10pcs) 49# Flat washer φ11 x φ20 x 2 (64pcs) 50# Flat washer φ9 x φ16 x 1.6 (18pcs) 56# Hex head bolts M10 x 25 (12pcs) Socket head cap screw M8 x 15...
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Page 9: Assembly Instructions
Be careful to assemble the components in the sequence presented in this manual. SFT160 STEP ONE Attach the Bookshelves (No.40) onto the Connecting Frame (No. 4). Secure with: 2 Socket Head Cap Screw M8 x 15 (No. - Page 10 SFT160 STEP TWO Attach the Handle Frame (No. 5) to the Right Stand (No. 2) and the Left Stand (No. 1). Secure with: 4 Hex Bolts M10 x 25 (No. 56), 4 Spring Washers φ 10 (No. 46), 4 Washers φ11 x φ20 x 2 (No.
- Page 11 SFT160 STEP THREE Slide the 2 Guide Bars (No. 12) into the holes at the base. Allow the Guide Bars to lean inward together toward the centre of the machine - this will allow you to slide on the necessary parts during this assembly step more easily.
- Page 12 SFT160 STEP FOUR Repeat this step for both sides of the machine. Follow the diagram with the Cable Assembly (No. 33) through the framework as shown. Pay special attention to make sure the cable end with the bolt is connected at the "Start," and the cable end with the loop is positioned at the "Finish,"...
- Page 13 SFT160 STEP FIVE Hook the Outer Shroud (No.8) enclosing the Right Stand (N0.2) with 4 Washers φ9 x φ16 x 1.6 (No.50) and 4 Socket Head Cap Screws M8 x 15 (No. 43). Repeat for the Left Stand (No.1). Note: Wrench tighten bolts.
- Page 14 SFT160 STEP SIX Attach the Two Gourd Hook 8(No.29) onto the Two Lat Strap (No.34), Two Gourd Hook 8 (No.29) onto the Two Chain Ring (No.38). Place the Accessories on the hooks. • Two Lat Strap (No.34), Foot Lap Strap (No.35), Triceps Rope (No.36), Long Handle Frame (No.37), Two Chain Ring (No.38), Auxiliary Belt (No.39).
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Page 15: Resistance Training Benefits And Tips
RESISTANCE TRAINING BENEFITS AND TIPS Always consult a physician before starting an exercise program. It is vital to understand the basic principles of resistance training to get the most of your workout. Now that you have assembled your Dyaco Canada unit, it is only natural that you want to get started immediately. First, determine a few realistic, short-term goals and expectations for yourself. -
Page 16: General Maintenance
GENERAL MAINTENANCE For best performance, Dyaco Canada Inc. recommends the following maintenance schedule. Check the integrity and function of the following parts. Replace all worn components immediately. Your equipment comes with a commercial schedule decal. For in-home use, please follow the maintenance schedule listed below: ROUTINE HOME... - Page 17 GENERAL MAINTENANCE Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: Check all pieces for signs of visible wear or damage. Check springs in snap hook and pull-pins for proper tension alignment. If the spring sticks or has lost its rigidity, replace it immediately. Decals Inspect and familiarize yourself with any safety warnings or other user information posted on each decal GENERAL MAINTENANCE...
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Page 18: Exploded View Diagram
EXPLODED VIEW DIAGRAM Customer service: 1-888-707-1880 Dyaco Canada Inc 2021 Email: customerservice@dyaco.ca... -
Page 19: Parts List
PARTS LIST KEY NO PART NO DESCRIPTION Q’TY 1916001 Left Stand 1916002 Right Stand 1916003 Connecting Frame 1916004 Connecting Frame 1916005 Handle Frame 1916006 Left Slip Frame 1916007 Right Slip Frame 1916008 Outer Shroud 1916009 Dual Pulley Bracket 1916010 Right Guide Bar 1916011 Left Guide Bar 1916012... - Page 20 KEY NO PART NO DESCRIPTION Q’TY 1916037 Long Handle Frame 1916038 Chain Ring 1916039 Auxiliary Belt 1916040 Bookshelf 1916041 Hex Bolts M8 x 95 1916042 Socket Head Cap Screw M8 x 30 1916043 Socket Head Cap Screw M8 x 15 1916044 Nylon Lock Nut M10 1916045...
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Page 21: Manufacturer's Limited Warranty
MANUFACTURER'S LIMITED WARRANTY Dyaco Canada Inc. warrants all its Functional Trainer parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt. Dyaco Canada Inc.'s responsibilities include providing new or remanufactured parts at Dyaco Canada Inc.'s option and technical support to our independent dealers and service organizations. - Page 22 Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. spiritfitness.ca solefitness.ca xterrafitness.ca dyaco.ca/products/everlast.html dyaco.ca/UFC/UFC-home.html spiritfitness.ca/johnnyg.html trainorsports.ca For more information, please contact Dyaco Canada Inc. T: 1-888-707-1880 ⏐ 5955 Don Murie St., Niagara Falls, Ontario L2G 0A9 ⏐ sales@dyaco.ca Customer service: 1-888-707-1880 Dyaco Canada Inc 2021 Email: customerservice@dyaco.ca...
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