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240G / 250G Assembly, Operation &
Parts Manual
(Reference)
EU/US

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Summary of Contents for Pulse fitness 240G

  • Page 1 240G / 250G Assembly, Operation & Parts Manual (Reference) EU/US...
  • Page 2 Company Addresses Global Corporate Headquarters Regional (Distributor/Dealer) Address(es) Address: Current List of Distributors/Dealers: Pulse Fitness Ltd., Radnor Park, Greenfield Road, Congleton, https://www.thepulsegroup.co.uk/pulse-global Cheshire, CW12 4TW, England, United Kingdom Sales/Marketing: Americas Tel: +44 (0)1260 294600 North America Fax: +44 (0)1260 299282 Email: info@pulsefitness.com...
  • Page 3 This manual describes the equipment's setup its installation and instructs how to use it correctly and safely. It is of the utmost importance that any User of the PULSE FITNESS U-Cycle (Upright Cycle) and R-Cycle (Recumbent Cycle) is fully trained in its operation! Please ensure that the instructions given in General Safety Precautions section are understood by ALL Users.
  • Page 4 Overview (Continued) Statement of Purpose: The U-Cycle replicates the sensation of riding a road bike. Its biomechanics and ergonomic design offer a variety of positions to improve rider comfort and allows its users to achieve peak performance. Use it as a standard cycle, city cycle or racing cycle to tone legs and gluteal muscles.
  • Page 5: Table Of Contents

    Table of Contents 240G Overview Contents of the 250G Pack Contents of the 240G Pack Assembly of 250G Connecting the Rear Leg Assembly Fixing the Scuff Guard Assembly of 240G Assembling the Pedals Connecting the Legs Attaching the Pedals Assembling the Pedals...
  • Page 6 17.2 Physical Dimensions (L x H x W) 13.6 Where to place the 250G 17.3 Weight (kg/lbs) 13.7 How to Stabilise the 240G and 250G 17.4 Console 13.8 Install External Power Supply - Series 3 Consoles 17.5 Specifications - 250G 13.9 Install Coaxial &...
  • Page 7: Overview

    240G Overview 240G U-Cycle Handpulse Sensor Elbow Rest Drinks Bottle Seat Pedal Console (Series 1, 2 or 3) Book Rest Resistance Adjustor Storage Bucket iPod / iPhone Dock ® ® Seat Height Adjustor Transport Wheels Levelling Foot Assembly, Operation & Parts Manual...
  • Page 8: Contents Of The 240G Pack

    Contents of the 240G Pack The 240G U-Cycle will have to be assembled from the flat pack. The contents of the pack are as follows: Main Body Console (Series 1, 2 or 3) Book Holder Column iPhone / Pod Dock ®...
  • Page 9: Assembly Of 240G

    Assembly of 240G 3.1 Connecting the Legs Place the Main Body onto the floor upside down. Making sure that it is placed on a clean surface and will not topple over. Loosely fix all 4 bolts with washers into the Rear Leg (hand tight).
  • Page 10: Assembling The Pedals

    Assembly of the 240G (Continued) 3.2 Assembling the Pedals Assemble the Foot Straps onto the edals.[See Figure B] 3.3 Attaching the Pedals Attach the Pedals onto the Crank Arms (the Pedals e labelled an d therefore should be attached as indicated by the letter L or R on the underside of the Pedal).[See Figure C]...
  • Page 11 Assembly of the 240G (Continued) Figure D 3.4 Securing the Column Securing the Column Rest the Column onto something stable e.g. a box or equivalent, and thread the Cable Loom up the through it, whilst making sure that the loom does not get trapped.
  • Page 12: Attaching The Handles

    Assembly of the 240G (Continued) 3.5 Attaching the Handles Attach the Handlebars to the Column using the Handlebar Bolts, making sure that the Hand-Pulse Sensor wire passes through the large hole as shown and appears at the top of the Column’s Console Mounting Plate.
  • Page 13: Fixing The Ipod Dock/Storage Station

    Assembly of the 240G (Continued) 3.6 Fixing the iPod Dock/Storage Station ® Place the iPod Dock Assembly onto the Bracket ® that’s attached to the Column and use a Phillips screwdriver to fasten 2x screws into the moulding, ensuring that the Dock is positioned straight before tightening screws*.
  • Page 14: Securing The Console

    Installing Consoles on the 240G Figure G 4.1 Securing the Console Securing the Console Place the bottom half of the Console onto the Column and secure with the Console Bolts. [See Figure G]. NOTE: Fasten Bolts securely. Tools Required: 4mm Allen Key 4.2 Assembling the Console...
  • Page 15: Wiring The Console

    Installing Consoles on the 240G (Continued) Figure I 4.3 Wiring the Console Wiring the Console Carefully pull the Electrical Connectors up from the Column. Ensure that all the Electrical Connectors attach to the Circuit Board as shown*. [See Cables: Red, White Cables: Figure I].
  • Page 16: Assembling The Console

    Installing Consoles on the 240G (Continued) Figure J 4.4 Assembling the Console Assembling the Console Carefully lower the top Console into place and secure with the Console Screws*.[See Figure J]. NOTE: Fasten Screws securely. Tools Required - 1 x Philips Head Screwdriver 4.5 Securing the Book Holder...
  • Page 17: Using The Console

    Installing Consoles on the 240G (Continued) Figure L 4.6 Using the Console Using the Console For details on how to use each of the Series 1, 2 & 3 Consoles, refer to documents: 135-1379-* Series 1 (Console 3.5 CV) 135-1299-* Series 2 (Console 5.0 CV) 135-1300-* Series 3 (Console 6.0 CV) Cirrus V1...
  • Page 18: Alignment Checks On The 240G

    Alignment Checks on the 240G 5.1 Checking the alignment As a final check make sure that the Console, Handlebars, and Storage are correctly aligned and are not twisted. *Refer to document 135-767-* for further alignment instructions. Console Handlebars Storage Assembly, Operation & Parts Manual...
  • Page 19: Fully Assembled 240G U-Cycle

    Fully Assembled 240G U-Cycle Your 240G U-Cycle is now ready to use, please read the Technical and Console booklets to become familiar with all operational and safety features before use. Caution: MAKE SURE ALL HARDWARE IS TIGHT! Assembly, Operation & Parts Manual...
  • Page 20: Overview

    250G Overview 250G R-Cycle Storage Bucket Handlebars Console (Series 1, 2 or 3) Handpulse Sensors iPod / iPhone Dock ® ® Seat Book Rest Pedal Drinks Bottle Levelling Foot Transport Wheels Resistance Adjustor Assembly, Operation & Parts Manual G-Range...
  • Page 21: Contents Of The 250G Pack

    / iPod Dock Bolts ® ® Rear Handlebar & Seat Back Moulding Bolts Upper & Lower Seat Bolts Storage Holder Bolts If any parts are missing then please contact PULSE FITNESS' Global Service Team +44(0)1260 294600. Assembly, Operation & Parts Manual G-Range...
  • Page 22: Assembly Of 250G

    Assembly of the 250G Figure L 9.1 Connecting the Rear Leg Assembly Connecting the Rear Leg Assembly Place the Main Body onto the floor, lift the back of the 250G and place the Rear Leg into position. Insert the screws loosely into the holes and then tighten firmly with an Allen Key.
  • Page 23: Assembling The Pedals

    Assembly of the 250G (Continued) Figure N 9.3 Assembling the Pedals Assembling the Pedals Assemble the Foot Straps onto the edals. [See Figure N]. 9.4 Attaching the Pedals Attach the Pedals onto the Crank Arms (the Pedals are labelled and therefore should be attached as indicated by the letter L or R on the underside of the pedal).
  • Page 24: Attaching The Rear Handles

    Assembly of the 250G (Continued) 9.5 Attaching the Rear Handles Figure P Attaching the Rear Handles Attach the Rear Handlebars using the 4 Rear Handlebar Bolts and Washers. [See Figure P]. Take care not to damage any Cables during this process.
  • Page 25: Securing The Seat

    Assembly of the 250G (Continued) Figure Q 9.6 Securing the Seat Securing the Seat Attach the Seat (Lower) using the 4 Lower Seat Bolts. [See Figure Q]. Tools Required - 6mm Allen Key [M8 button Head 45mm Long] Assembly, Operation & Parts Manual G-Range...
  • Page 26: Attaching The Seat Storage Holder

    Assembly of the 250G (Continued) 9.7 Attaching the Seat Storage Holder Attach the Seat Storage Holder by placing the Mould over the top of the Rear Handlebars and securing underneath with 4 Bolts. Connecting the Moulding to the Plate. [See Figure R]. Tools Required: Phillips Screwdriver [4x15 screws] *Refer to document 135-767-* for further alignment...
  • Page 27 Assembly of the 250G (Continued) Figure S 9.8 Attaching the Seat Back Rest Attaching the Seat Back Rest Attach the Seat Back Rest into the back of the Seat Frame, using 4 Screws and Washers. [See Figure S]. Tools Required: 6mm Allen Key [M8 button Head 45mm Long w/washer] Assembly, Operation &...
  • Page 28: Attaching The Seat Back Moulding

    Assembly of the 250G (Continued) Figure U 9.9 Attaching the Seat Back Moulding Insert the Storage Buckets Attach the Seat Back Moulding onto the Main Frame by using an Allen Key to fix the Moulding into position. [See Figure T]. Tools Required: 6mm Allen Key [M8 Button Head 20mm] 9.10 Insert Storage Containers...
  • Page 29: Attaching Ipod Dock

    Assembly of the 250G (Continued) 9.11 Attaching iPod Dock ® Figure V Attaching the iPod Dock ® Attach the iPod Dock onto the Column by fixing 2 ® Screws against the Bracket and screwing it firmly into position. [See Figure V]. Tools Required: 3mm Allen Key *Refer to document 135-767-* for further alignment...
  • Page 30: Securing The Column

    Assembly of the 250G (Continued) Figure W 9.12 Securing the Column Securing the Column Rest the Column onto something stable e.g. a box or equivalent, and thread the Cable Loom up the through it, whilst making sure that the Loom does not get trapped.
  • Page 31: Attaching The Front Handlebars

    Assembly of the 250G (Continued) 9.13 Attaching the Front Handlebars Figure X Attaching the Front Handlebars Attach the Front Handlebars into position using an 8mm Allen Key. Ensure the Nuts are tight and secure. [See Figure X] NOTE: Ensure the Handlebars are positioned the correct way around and are aligned correctly.
  • Page 32: Securing The Console

    Installing Consoles on the 250G Figure Y 10.1 Securing the Console Figure Z Securing the Assembling the Place the bottom half of the Console onto the Console Console Column and secure with the Console Bolts. [See Figure Y]. NOTE: Fasten Bolts securely. Tools Required: 4mm Allen Key 10.2 Assembling the Console...
  • Page 33: Wiring The Console

    Installing Consoles on the 250G (Continued) Figure AA 10.3 Wiring the Console Wiring the Console Carefully pull the Electrical Connectors up from the Column. Ensure that all the Electrical Connectors attach to the Circuit Board as shown*. [See Cables: Figure AA]. Red, Yellow, Cables: Blue, Pink...
  • Page 34: Assembling The Console

    Installing Consoles on the 250G (Continued) Figure AB Assembling the Console 10.4 Assembling the Console Carefully lower the top Console into place and secure with the Console Screws*.[See Figure AB]. NOTE: Fasten Screws securely. Tools Required - 1 x Philips Head Screwdriver 10.5 Securing the Book Holder For Series 1 &...
  • Page 35: Using The Console

    Installing Consoles on the 250G (Continued) Figure AC 10.6 Using the Console Using the Console For details on how to use each of the Series 1, 2 & 3 Consoles, refer to documents: 135-1379-* Series 1 (Console 3.5 CV) 135-1299-* Series 2 (Console 5.0 CV) 135-1300-* Series 3 (Console 6.0 CV) Cirrus V1 135-1824-* Series 3 (Console 6.0 CV) Cirrus V2 NB: Image for illustration only...
  • Page 36: Alignment Checks On The 250G

    Alignment Checks on the 250G 11.1 Checking the alignment As a final check make sure that the Console, Handlebars, and Storage are correctly aligned and are not twisted. *Refer to document 135-767-* for further alignment instructions. Console Handlebars Storage Assembly, Operation & Parts Manual G-Range...
  • Page 37: Fully Assembled 250G R-Cycle

    Fully Assembled 250G R-Cycle Your 250G R-Cycle is now ready to use, please read the Technical and Console booklets to become familiar with all operational and safety features before use. Caution: MAKE SURE ALL HARDWARE IS TIGHT! Assembly, Operation & Parts Manual G-Range...
  • Page 38: Important Safety Instructions

    Do not stand or sit on plastic moulded covers. Never operate a PULSE FITNESS product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact PULSE FITNESS' Global Service Team.
  • Page 39 Always follow the Console instructions for proper operation. Do not use this product outdoors, near swimming pools or in areas of high humidity. Never operate a PULSE FITNESS product with the air openings blocked. Keep air openings free of lint, hair, or any other obstructing material.
  • Page 40: Set-Up

    If warnings are missing or damaged, please contact PULSE FITNESS immediately for replacement warning labels. Warning labels are shipped with every product and should be installed before product is used. PULSE FITNESS is not responsible for missing or damaged warning labels.
  • Page 41: Battery Powered - Series 1 & 2 Only

    13.4 Battery Powered - Series 1 & 2 Only Series 1 & 2 consoles are powered by a rechargeable 12-volt battery. Mount the PULSE FITNESS U-Cycle (Upright Cycle) and R- Cycle (Recumbent Cycle) and begin pedalling. The console should illuminate and programming a workout should be possible. The pedal action during workouts keeps the battery charged.
  • Page 42 Important Safety Instructions (Continued) Figure AD 13.5 Where to place the PULSE FITNESS Positioning U-Cycle (Upright Cycle) Following all safety instructions move the PULSE FITNESS U-Cycle (Upright Cycle) to the location in which it will be used. See Section 18, titled Specifications, for the dimensions of the footprint.
  • Page 43 Important Safety Instructions (Continued) Figure AE 13.6 Where to place the PULSE FITNESS Positioning R-Cycle (Recumbent Cycle) 0.3m / 1.0ft Following all safety instructions move the PULSE FITNESS R-Cycle (Recumbent Cycle) to the location in which it will be used. See Section 18, titled Specifications, for the dimensions of the footprint.
  • Page 44: Install External Power Supply - Series 3 Consoles

    The Series 3 Consoles will show a message indicating it is initialising (which takes approximately 2 minutes). Note: If any of the Consoles do not light up, contact PULSE FITNESS' Global Service Team (refer to page 02 of this manual). Use only the power supply provided by PULSE FITNESS in order to ensure against unsafe operation.
  • Page 45: General Safety Precautions

    14.1 Grounding Instructions This PULSE FITNESS product must be properly grounded. If the unit malfunctions or breaks down, proper grounding provides a path of least resistance for the electric current, which reduces the risk of shock to anyone touching or using the equipment. Each unit is equipped with an electrical cord, which includes an equipment grounding conductor and a grounding plug.
  • Page 46: Installation

    Installation 15.1 Location Select a suitable location for the PULSE FITNESS U-Cycle (Upright Cycle) or R-Cycle (Recumbent Cycle) before moving it. The site you choose should meet the following requirements: A flat, level and clean surface. Ÿ Close to a suitable power socket.
  • Page 47: Feet Adjustment

    Figure AG 15.2 Feet Adjustment Feet Adjustment After placing the PULSE FITNESS Upright Cycle or Recumbent Cycle in position, check the unit’s stability by attempting to rock it. Any slight rocking indicates that the unit must be levelled. Check the front stabilising feet to determine which foot does not rest fully on the floor.
  • Page 48: On/Off Switch

    Installation (Continued) Figure AH 15.3 On/Off Switch On / Off Switch The Upright Cycle and the Recumbent Cycle are delivered with a separate power cable which has a moulded plug already tted and plug-in external power supply adaptor. Plug the cable out of the adaptor into the input socket at the front of the Upright Cycle and the Recumbent Cycle, then plug the power cable into the adaptor and into a suitable...
  • Page 49 Installation (Continued) Figure AI 15.4 How to Adjust the Seat - U-Cycle (Upright Cycle) Seat Adjustment A properly adjusted seat is extremely important in any cycle-oriented exercise activity and the Upright Cycle is no exception. If the seat is too close, excessive strain will be placed on the knees and quadriceps muscles;...
  • Page 50 Installation (Continued) Figure AJ 15.5 How to Adjust the Seat - R-Cycle (Recumbent Seat Adjustment Cycle) A properly adjusted seat is extremely important in any cycle-oriented exercise activity and the Recumbent Cycle is no exception. If the seat is too close, excessive strain will be placed on the knees and quadriceps muscles;...
  • Page 51: How To Adjust The Pedal Straps

    Installation (Continued) Figure AK 15.6 How to Adjust the Pedal Straps Adjust Pedal Strap The Cycles pedal straps keep the User’s shoes on the pedals during a workout. The straps should fit comfortably, but they also should be tight enough to prevent shoes from slipping at any point in the pedalling rotation.
  • Page 52: Cleaning & Maintenance

    Cleaning & Maintenance 16.1 Preventive Maintenance Tips PULSE FITNESS products are backed by the engineering excellence and reliability of PULSE FITNESS and are one of the most rugged and trouble-free pieces of exercise equipment on the market today. Note: Safety can be maintained only if the equipment is examined regularly for damage or wear. Keep the equipment out of use until defective parts are repaired or replaced.
  • Page 53: Compatible Cleaners

    WARNING: Failure to carry out maintenance on the equipment as per this manual could result in serious injury and void your warranty. Please ensure all publications supplied with PULSE FITNESS equipment are read and understood. Assembly, Operation & Parts Manual...
  • Page 54: How To Obtain Product Service

    16.6 Recycling the Battery When this PULSE FITNESS product is about to be discarded at the end of its useful life, the rechargeable battery must be removed and recycled. To access the battery, use a Phillips screwdriver to remove the cladding mouldings. To remove the battery, disconnect the cable, and remove the two screws holding the battery.
  • Page 55: Specifications

    Specifications 17.1 - PULSE FITNESS U-Cycle (Upright Cycle) specifications: Designed use: Heavy/Commercial. Drive: Internal self tensioning poly V belt. Resistance: 30-450W. Power: Eddy brake. ‘Quick’ controls featuring handlebar resistance adjustments: Series 2 & 3. 40 Resistance levels: Series 1, 2 & 3.
  • Page 56: Weight (Kg/Lbs)

    Specifications (Continued) Integrated device storage tray: Series 1, 2 & 3. Front wheels for easy mobility: Series 1, 2 & 3. Operating temperature: from 5 C to +30 C (from +41 F to +86 F). Telemetry: Equipped for heart rate telemetry reading using a chest strap. 5kHz non-coded transmission Polar® Telemetry Handpulse Sensors: DSP Handpulse Sensors (Digital Signal Processing).
  • Page 57 Specifications (Continued) Series 2 - 25.7cm / 10-1/8" Integrated High Contrast Colour Display. 16:9 Aspect Ratio. 512x300 Resolution. Series 3 - 47cm / 18-1/2" Integrated High Contrast Capacitive Multi-Touch Colour Display. 16:9 Aspect Ratio. 1366x768 Resolution. Headphone Jack: Stereo 3.5mm, Series 2 & 3 ONLY Integrated Television Tuner: Series 2 &...
  • Page 58 Specifications (Continued) Languages available: Series 1 - English (UK). Series 2 - Chinese, English (UK), French, German, Italian, Japanese, Russian, Spanish & Welsh. Series 3 - Chinese, English (UK), German, Japanese, Russian & Welsh. Workout Displays: Series 1 - Profile display with level indicator, Track display with level indicator (pacer mode only), Time elapsed/remaining (depending on program), Distance elapsed/remaining (depending on program), Speed, RPM, Calories used, Watts, Heart rate, METs, User selectable/management programmable units (imperial/metric), User selectable/management programmable language.
  • Page 59: Specifications - 250G

    Specifications (Continued) 17.5 - PULSE FITNESS R-Cycle (Recumbent Cycle) specifications: Designed use: Heavy/Commercial. Drive: Internal self tensioning poly V belt. Resistance: 30-450W. Power: Eddy brake. ‘Quick’ controls featuring handlebar resistance adjustments: Series 2 & 3. 40 Resistance levels: Series 1, 2 & 3.
  • Page 60: Physical Dimensions (L X H X W)

    Specifications (Continued) Integrated device storage tray: Series 1, 2 & 3. Front wheels for easy mobility: Series 1, 2 & 3. Telemetry: Equipped for heart rate telemetry reading using a chest strap. 5kHz non-coded transmission Polar® Telemetry Handpulse Sensors: DSP Handpulse Sensors (Digital Signal Processing). LAN (Ethernet or WiFi): Series 3 ONLY Integrated Television Tuner: Series 2 &...
  • Page 61 Specifications (Continued) Series 3 - 47cm / 18-1/2" Integrated High Contrast Capacitive Multi-Touch Colour Display. 16:9 Aspect Ratio. 1366x768 Resolution. Headphone Jack: Stereo 3.5mm, Series 2 & 3 ONLY Integrated Television Tuner: Series 2 & 3 ONLY EU - Analog – PAL. Digital - DVB-T (Freeview). IPTV: MPEG-2 Standard Definition; MPEG -4 pt10 AVC/H.264 Standard Definition.
  • Page 62 Specifications (Continued) Languages available: Series 1 - English (UK). Series 2 - Chinese, English (UK), French, German, Italian, Japanese, Russian, Spanish & Welsh. Series 3 - Chinese, English (UK), German, Japanese, Russian & Welsh. Workout Displays: Series 1 - Profile display with level indicator, Track display with level indicator (pacer mode only), Time elapsed/remaining (depending on program), Distance elapsed/remaining (depending on program), Speed, RPM, Calories used, Watts, Heart rate, METs, User selectable/management programmable units (imperial/metric), User selectable/management programmable language.
  • Page 63: Parts Lists & Exploded Diagrams

    18.1 Parts Lists & Exploded Diagrams - 240G Parts Lists & Exploded Diagrams Details on both Parts Lists & Exploded Diagrams for Series 2 & 3 240G U-Cycle (Upright Cycle), please refer to documents: 135-1089-01-* Exploded Dia. 135-1090-02-* Exploded Dia. (Short Version) 135-1093-01-* Series 2 (Console 5.0 CV)
  • Page 64: Parts Lists & Exploded Diagrams - 250G

    Parts Lists & Exploded Diagrams (Continued) Figure AM 18.2 Parts Lists & Exploded Diagrams - 250G Parts Lists & Exploded Diagrams Details on both Parts Lists & Exploded Diagrams for Series 2 & 3 250G R-Cycle (Recumbent Cycle), please refer to documents: 135-1091-02-* Exploded Dia.
  • Page 65: User Notes

    User Notes Assembly, Operation & Parts Manual G-Range...
  • Page 66 User Notes (Continued) Assembly, Operation & Parts Manual G-Range...
  • Page 67 England, United Kingdom Tel: +44(0)1260 294600 Fax: +44(0)1260 299282 Email: global.service@pulsefitness.com © 2018 Pulse Fitness Ltd. All rights reserved. Pulse Fitness, is a registered trademark. Any use of these trademarks, without the express written consent of Pulse Fitness ® ® ®...

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