Suunto 9 Peak User Manual page 10

Suunto 9 Peak
4. For settings with a value range, change the value by swiping up or down or by pressing
the upper or lower button.
5. For settings with just two values, such as on or off, change the value by tapping the setting
or pressing the middle button.
TIP: You can also access general settings from the watch face by keeping the middle
button pressed to open the shortcuts menu.
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