Related Manuals for George Foreman FIT GRILL SMALL
Summary of Contents for George Foreman FIT GRILL SMALL
- Page 1 FIT GRILL - SMALL GFF2020 Instructions & Warranty www.georgeforeman.com.au www.georgeforeman.co.nz GEORGE FOREMAN and logo are trade marks of Spectrum Brands, Inc., or one of its subsidiaries. ©2020 Spectrum Brands, Inc.
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Page 2: Important Safeguards
IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed. To protect against electrical hazards do not immerse the power cord, plug or grill in water or any other liquid. Do not use in the bathroom or near any source of water. Do not use outdoors. Always use the appliances handles as some parts will be hot. - Page 3 26. This appliance is intended to be used in household and similar applications such as: - staff kitchen areas in shops, offices and other working environments; - by clients in hotels, motels and other residential type environments; - bed and breakfast environments; - farm houses.
- Page 4 Congratulations on the purchase of your George Foreman Grill. Each unit is manufactured to ensure safety and reliability. Before using the appliance for the first time, please read the instruction book carefully and keep it for future reference. Pass it on if you pass on the appliance.
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Page 5: Using Your Grill
BEFORE USING FOR THE FIRST TIME Wipe the grill plates with a damp cloth. Your grill may smoke a little the first time you use it. This is normal and will soon disappear. TILTING/LEVELLING THE GRILL You can tilt your grill so that fat and juices run into the drip tray when cooking things like burgers, meat, etc. -
Page 6: Care And Maintenance
CARE AND MAINTENANCE General Cleaning • Wipe the outside surfaces of the appliance with a clean damp cloth. • Wash the drip tray in warm soapy water or in the top rack of the dishwasher. Grill Plates • Don’t use harsh or abrasive cleaners, solvents, scourers, wire wool, or soap pads. •... - Page 7 COOKING TIMES AND FOOD SAFETY The following times should be used purely as a guide. You’ll need to experiment to find the times and positions which suit your favourite foods and food combinations. They are for fresh or fully defrosted food. MEAT NOTES TIME (MIN)
- Page 8 SAUSAGE AND HERB STUFFED PORK INGREDIENTS Serves 4 1. Remove the sausage skins. 250g/½lb low-fat sausage, 2. Mix the sausagemeat, marjoram, thyme, parsley, and uncooked pepper in a bowl. ½ cup fresh breadcrumbs 3. Cut each tenderloin in two, then cut a slit sideways 2 tbsp fresh parsley into each piece to make a pocket.
- Page 9 CHICKEN TANDOORI WITH YOGURT MARINADE INGREDIENTS Serves 4 1. Use a lidded casserole dish big enough to hold 2 boneless, skinless chicken everything. Mix the yogurt, lemon juice, paprika, garlic, breasts ginger, cumin, cayenne and cinnamon in the dish. 200-250g plain low-fat yogurt 2.
- Page 10 CREAMY CHEESY CHICKEN PARCELS INGREDIENTS Serves 2 1. Grill the chicken till it’s cooked through (6-8 minutes). 1 lean skinless chicken 2. Remove it from the grill, let it cool, and cut it into strips. breast 3. Wash and dry the spinach, wilt the leaves on the 2 flour tortilla wraps grill for 20-30 seconds, remove, and dry with kitchen 75-100g reduced fat cream...
- Page 11 HEALTHY PIZZA PITTA POCKETS INGREDIENTS Serves 2 1. Slit open each pitta bread to form pockets, and spread 2 slices lean ham or turkey the tomato purée inside each pocket. (cooked) 2. Cut the ham/turkey into strips, turn them in a bowl with 50g reduced fat mozzarella the other ingredients, rest for half an hour to rehydrate 2 wholemeal pitta breads...
- Page 12 THE ORIGINAL BURGER INGREDIENTS Serves 4 1. Combine the mince, Worcestershire sauce and 500g lean minced beef pepper, and shape into 4 burgers. 1 tbsp Worcestershire sauce 2. Slice the onion into 12mm thick slices. 1 tsp black pepper 3. Grill the burgers for 4 minutes, top each with an onion 1 red onion slice, then grill for 3-4 minutes more.
- Page 13 CHICKEN FILLETS WITH A THAI CURRY SAUCE INGREDIENTS Serves 4 1. Flatten the chicken fillets to an even thickness. 4 large chicken fillets, trim fat Preheat the grill. and skin 2. Lightly spray the grill plates with cooking oil. 375g Thai curry sauce 3.
- Page 14 CHICKEN FILLETS WITH A THAI CURRY SAUCE INGREDIENTS Serves 3-4 1. Trim any fat from the fillets, then cut each fillet in 4 large chicken fillets, trim fat half lengthways. and skin 2. Mix the marinade, add the fillets, turning to coat 375g Thai curry sauce them, cover, and chill for at least an hour, turning ½...
- Page 15 FILLET STEAK WITH TOMATO CONCASSE INGREDIENTS Serves 6 1. Sauté the onions in a pan till they’re just translucent. 6 fillet steaks 2. Add the tomatoes, then the other concasse 1 clove garlic ingredients, and simmer, stirring occasionally, till the TOMATO CONCASSE concasse is thick and rich.
- Page 16 VANILLA FRUIT KEBABS WITH A QUICK CREAMY DIP INGREDIENTS Serves 4 1. Cut the fruit into chunks and marinade for 10 ½ fresh pineapple or a tin of minutes in the orange juice, brown sugar, and half pineapple chunks the vanilla extract. 1 small orange 2.
- Page 17 TEX-MEX BURGER INGREDIENTS Serves 4 1. Combine everything, shape into 4 burgers, grill for 450g lean minced beef 4 minutes, then check for readiness. 125g low fat Cheddar cheese, grated 2 tbsp creamed horseradish sauce ½ tsp garlic powder ½ tsp black pepper CHEESE AND HORSERADISH BURGER INGREDIENTS Serves 4...
- Page 18 ©2020 Spectrum Brands, Inc Recipes are to be used in conjunction with the Fit Grill - Small by George Foreman. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of the copyright owner.
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- Page 22 Spectrum Brands Australia Pty Ltd Spectrum Brands New Zealand Ltd Locked Bag 3004 Braeside PO Box 9817 Newmarket Victoria 3195 Australia Auckland 1149 New Zealand Customer Service in Australia Customer Service in New Zealand TollFree: 1800 623 118 TollFree: 0800 736 776 Email: info@spectrumbrands.com.au Email: service@spectrumbrands.co.nz Website: www.spectrumbrands.com.au...
- Page 23 Warranty Conditions Warranty Conditions 4. The Goods must be used in accordance with the manufacturer’s instructions. This 4. The Goods must be used in accordance with the manufacturer’s instructions. This Warranty does not apply should the defect in or failure of the Goods be attributable Warranty does not apply should the defect in or failure of the Goods be attributable to misuse, abuse, accident or non-observance of manufacturer’s instructions on the to misuse, abuse, accident or non-observance of manufacturer’s instructions on the...
- Page 24 GEORGE FOREMAN and logo are trade marks of Spectrum Brands, Inc., or one of its subsidiaries. ©2020 Spectrum Brands, Inc.