Console Instruction - HMS Premium SW7200 Manual

Console instruction

Setting value
1. At the stop state, Press the enter key ,Then press UP or DOWN keys to set up your exercise
TIME, DISTANCE.
2. Press the START key to START/STOP exercise.
3. When you reach the target, the console will produce beep sounds and then stop.
4. If you set up more than one target and you would like to reach next target, press
START/STOP key to keep on exercise.
5. Wake-Up Function
6. The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be
pressed after 4 minutes. Press the screen to start the monitor.
Functions and Features
1. TIME: Shows your elapsed workout time in minutes and seconds. Your console will
automatically count up from 0:00 to 99:59 in one second intervals. You many also program
your console to count down from a set value by using the UP and DOWN keys. If you
continue exercising once the time has reached 0:00, the console will begin beeping, and
reset itself to the original time set, letting you know your workout is done.
2. SPEED: Displays your workout speed value in KM per hour. If no speed signal input then the
console will display "0.0" on the window.
3. DISTANCE: Displays the accumulative distance traveled during each workout up to a
maximum of 99.9KM.
4. CALORIES: Your console will estimate the cumulative calories burned at any given time
during your workout.
5. RPM: Your pedal cadence.
6. PULSE: Your console displays your pulse rate in beats per minute during your workout. If no
pulse signal input then the console will display "P" on the window.
Key function
UP key: During the setting mode, press the key to increase the value of Time and Distance.
DOWN key: During the setting mode, press the key to decrease the value of Time and Distance.
ENTER key: During the setting mode, press the key to accept the current data entry; At the stop
mode, by holding this key for over two seconds the user can reset all values to zero or default value.
START/STOP key: Press the key to START exercise.
The item is equipped with APP: