Panasonic NT-H900 Operating Instructions Manual page 15

Creamed Vegetables
Ingredients
Cabbage (chopped) ...........140 g
Garlic (minced) .............. 3 cloves
Black pepper ....................A pinch
Butter .....................................8 g.
Flour .....................................10 g
Milk ....................................100 g
Black pepper .................... A pinch
Salt ...................................A pinch
Parmesan cheese ...........As required
Pre-heat time : 10 minutes
Baking time : 15 minutes
Temperature : 230 ℃
Cooking method
1. Chop the cabbage into small
pieces. Mince the garlic.
2. Stir-fry the garlic until it turns
golden. Put all ingredients A into
the pan and stir-fry for about 3
minutes.
3. In a separate pan, melt the butter
and add the flour, stir-fry into a
paste. Pour milk and all other
ingredients B slowly, stirring until it
thickens into a paste.
4. Put ingredients A into a heat-
resistant container and add
ingredients B. Add parmesan
cheese and then place on a baking
tray. Bake in a preheated oven (10
minutes) for 15 minutes.
EN15