SAFETY INSTRUCTIONS • Before use and assembly, read the manual and keep the manual for future reference. • Keep out of reach of children and pets. • Only for one person at a time. • If you experience nausea, chest pain or any other abnormal physical symptoms, stop exercising immediately.
PARTS LIST Name Qty. Name Qty. Front stabilizer Backrest Rear stabilizer Plastic end cap Main frame Foam roller Leg rest frame Wheels Seat post Hand knob Adjustable backrest frame Bolt M8x60 + washer Seat holder Bolt M8x45 + 2x washers + nut Backrest holder Bolt M10x75 + 2x washers + nut Grips...
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This phase serves to improve the blood circulation of the whole body and to warm up the muscles, to reduce the risk of convulsions and muscle injury. We recommend performing the stretching exercises below. When dragging, stay in the end position for approximately 30 seconds, do not make sudden movements and do not vibrate.
For muscle shaping, it is important to set a high load. The muscles will be more stressed, which may cause that you will not be able to exercise as long as usual. If you are trying to improve your condition at the same time, you need to adjust your training.
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