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USER MANUAL – EN IN 1866 Doorway Pull-Up Bar inSPORTline...
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CONTENTS SAFETY PRECAUTIONS ........................3 PARTS LIST ............................3 ASSEMBLY ............................. 4 PULL UP EXERCISES ..........................4 Pull-ups ..............................5 Underhand grip ............................ 5 Pull up bar exercises – abdominal ....................... 5 MAINTENANCE ............................5 ENVIRONMENT PROTECTION ......................5 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ........... 6...
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SAFETY PRECAUTIONS • Read this manual carefully before first use and keep it for future reference. • Use it only for intended purpose and don’t do any improper modification. • Attach the product properly and regularly check all bolts and nuts. Re-tighten if necessary. •...
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ASSEMBLY Attach the curved handles (2) to the square mounting frame (1) with 2x bolts (7) and 2x nuts (6). Connect the right and left long handles (3 and 4), making sure that the handles are securely connected. Attach the connected long handles (3 and 4) to the curved handles (2) with 2x bolts (5) and 2x nuts (6).
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Pull ups are the most important technique and require a slow movement. No "swing" or bending. Pull-ups • Narrow grip - mainly the central part of the back muscles • Classical grip on shoulder width - mid and outside muscles are evenly used •...
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TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated here under determine Warranty Coverage and Warranty Claim Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 89/2012 Coll. Civil Code, and Act No.
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