Nokia Go Manual page 5

Your Nokia Go lets you track your sleep without requiring any action on your part. All you have
to do is wear your Nokia Go around your wrist when you go to sleep: it will do the rest on its
own.
Do make sure that you've specified in the app that you're wearing your Nokia Go at the wrist or
the sleep detection will be disabled.
Retrieving your Sleep Data
You can retrieve the sleep data collected by your Nokia Go in your Timeline or on
your Dashboard in the Nokia Health Mate® app.
(1) Breakdown of your night:
- Time spent awake (orange)
- Duration of light sleep cycle
(light blue)
- Duration of deep sleep cycle
(dark blue)
(2) Time spent lying
(3) Total time spent sleeping
(4) Percentage of the sleep goal
(of 8 hours)
(5) Time it took you to fall
asleep
(6) Number of wake-ups