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Table of Contents
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Summary of Contents for Power Systems VERSADISC PRO
- Page 1 VERSADISC® PRO VERSADISC® IMPORTANT INFORMATION PLEASE READ AND KEEP For more information on VersaDisc® Pro and VersaDisc® or other training products and programs contact: Power Systems, Inc. 1-800-321-6975 www.power-systems.com Copyright © 2007 by Power Systems, Inc. Rev A 09/07...
- Page 2 VersaDisc® Pro and VersaDisc® offer a dynamic training environment for a variety of exercises at a variety of difficulty levels. Serious injury can occur when not used properly. Power Systems VersaDisc® Pro and VersaDisc® are intended for use only as described in the enclosed instructions.
- Page 3 Perform the push-up attempting to minimize the amount the hands shift. For an ADVANCED exercise, attempt performing one-arm push- ups using the same technical precautions mentioned above. Power Systems, Inc. 1-800-321-6975 www.power-systems.com Copyright © 2007 by Power Systems, Inc. Rev A 09/07...
- Page 4 Many more exercises can be performed using the VersaDisc® Pro and VersaDisc® is the responsibility of the user and or coach/trainer to carefully select exercises that are specific to the goals of the user. Power Systems, Inc. 1-800-321-6975 www.power-systems.com Copyright © 2007 by Power Systems, Inc. Rev A 09/07...
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