NutriMill CLASSIC Owner's Manual page 9

THE NUTRIMILL
GLUTEN-FREE
BEANS & PEAS
• Lentils
• Chickpeas
(Garbanzo Beans)
• Lima Beans
• Soybeans
• Anasazi Beans
• Mung Beans
• Black Beans
• Kidney Beans
• Navy Beans
• Split Peas
USE CAUTION WHEN MILLING THE FOLLOWING:
Fill the hopper no more than ⅔ to ¾ with these as they produce more flour volume.
• Dried Lentils
• Dried Sweet Corn
• Dried Pinto Beans
• Dried Green Beans
• Dried Mung Beans
DO NOT MILL ANY OF THE FOLLOWING
• Oatmeal (Rolled Oats)
• Steel Cut Oats
• Sesame Seeds
• Flax Seeds
• Sunflower Seeds
• Chia Seeds
Avoid grains and beans that have high oil or moisture content. Non-commercially dried
products may cause plugging.
For any grains not listed above, mill only ¼ cup, then test the flour by pinching a small
amount between your thumb and finger. If it holds the shape of a pinch and does not fall
apart, it contains too much moisture. Do not mill this grain.
CLASSIC WILL MILL THE FOLLOWING:
®
GLUTEN-FREE GRAINS
• Popcorn
• Blue Corn
• Oat Groats
• White Rice
• Brown Rice
• Wild Rice
• Sorghum
• Millet
• Buckwheat
• Quinoa
• Amaranth
• Legumes (generally)
• Dried Garbanzo Beans
• Quinoa
• Oat Groats
• Spelt
• Nuts
• Coffee Beans
• Spices
• Goji Beans
• Herbs
• Hemp
GRAINS
CONTAINING GLUTEN
• Kamut
• Hard Wheat
• Soft Wheat
• Spelt
• Barley
• Farro
• Rye
• Bulgur Wheat
• Teff
• Kañiwa
• Barley
• Soybeans
• Kamut
• Sugar
• Dried Fruit or Vegetables
• Tapioca
• Chocolate
• Sprouted Grains or Beans
(if not thoroughly dried)
9