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ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the high or low pulley station, slide the desired
amount of weight onto the weight tubes of the Weight
Carriage (15) and secure the weights with Weight Clips
(50).
WARNING:
150 pounds on the Weight Carriage (15). Always
place the same amount of weight on each side of
the Weight Carriage. Always secure the weights
on the Weight Carriage with the Weight Clips (50).
ATTACHING THE LAT BAR TO THE HIGH PULLEY
STATION OR THE LOW PULLEY STATION
To use the high pulley station or the low pulley station,
first place the desired weights on the Weight Carriage
(see ATTACHING WEIGHTS TO THE WEIGHT CAR-
RIAGE, above). Next, attach the Lat Bar (38) to the
High Cable (26) or the Low Cable (not shown) with a
Cable Clip (23).
WARNING:
Lat Bar (38) when performing an exercise that
does not require using the Lat Bar.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight rack,
can stretch slightly after it is first used. If there is slack
in the cables, tighten them as described below.
Remove the M10 x 45mm Bolt (34) and the M10 Nylon
Locknut (31) attaching the lower Pulley (25) and Cable
Trap (24) to the two Pulley Plates (17). Reattach the
lower Pulley and Cable Trap to the higher holes in the
Pulley Plates using the Bolt and Nylon Locknut.
If moving just the lower Pulley (25) does not sufficiently
tighten the cables, you can also move the upper Pulley
down one set of holes in the Pulley Plates (17).
Do not place more than
Always disconnect the
Weight
Tube
15
31
13
Weight
Tube
50
26
23
38
17
25
24
17
24
34
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