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NordicTrack NTEL07808.1 User Manual

Nordictrack elliptical exerciser user's manual
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ModelNo.NTEL07808.1
Serial No.
Write the serial number in the
space above for reference.
@_-uz7
(Se_iad eNrU_d
beerf Dea mle)
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
DO NOT CONTACT THE STORE;
please contact Customer
Care.
iMPORTANT: You must note the
product
model number and serial
number (see the drawing
above)
before contacting
us:
CALL TOLL-FREE:
1-888-825-2588
Mon.-Fri.
6 a.m.-6
p.m. MT
Sat. 8 a.m.-4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
E7
Ff_rlt
E_fiv_
A UAL

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Summary of Contents for NordicTrack NTEL07808.1

  • Page 1 ModelNo.NTEL07808.1 Serial No. Write the serial number in the space above for reference. @_-uz7 (Se_iad eNrU_d beerf Dea mle) QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;...
  • Page 2 Apply the decal in the location shown. The decal(s) may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc. Note: Back Cover Back Cover • Misuse ofthis machine may result in serious injury.
  • Page 3 iMPORTANT PRECAUTIONS...
  • Page 4 BEFORE YOU BEGIN Thank you for selecting the new NordicTrack ® E7 SV FRONT DRIVE elliptical exerciser. The E7 SV FRONT DRIVE elliptical exerciser provides a wide array of fea- tures designed to make your workouts at home more effective and enjoyable.
  • Page 5 ASSEMBLY Assembly requires two persons. packing materials. Do not dispose of the packing materials until assembly is completed. in addition to the included tool(s), wrenches and a rubber mallet _. As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe- ses below each drawing is the key number of the part, from the PART LIST near the end of this manual.
  • Page 6 Attach the Front Stabilizer (6) to the Frame (1) with two M8 x 80mm Patch Screws (84). Orient the Ramp (3) as shown. Then, insert the Ramp into the Frame (1). Attach the Ramp (3) with five M8 x 19mm Patch Screws (82) and five M8 Split Washers (83).
  • Page 7 Apply a small amount of the included grease to the right Crank Arm (20) and to a 19mm Wave Washer (66). Grease Slide a Crank Arm Spacer (55) and the 19mm Wave Washer (66) onto the right Crank Arm (20). Identify the Right Roller Arm (59), which is marked with a "Right"...
  • Page 8 Identify the Right Handlebar (61) and the Right Handlebar Leg (60), which are marked with "Right" stickers, and orient them as shown. Make sure that the hexagonal the indicated location. Slide the Right Handlebar (61) onto the Right Handlebar Leg (60). Attach the Right Handlebar (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102).
  • Page 9 Attach an Outer Handlebar Cover (67) and the Inner Handlebar Cover (68) around the Right Handlebar Leg (60) with two M4 x 16mm Screws (104). Repeat this step for the other side of the elliptical exerciser. Apply a small amount of grease to the axle on the Right Handlebar Leg (60) and to a 19mm Wave Washer (66).
  • Page 10 10. Attach the Right Pedal Arm (58) to the Right Pedal Bracket (64) with two M10 x 45mm Patch Screws (99). Repeat this step for the Left Pedal Arm (44). 11. Identify the Right Pulse Bar (9), which is marked with a "Right" sticker. See the inset drawing.
  • Page 11 12.Attach theWaterBottle Holder(37)to the Upright ( 4)withtwoM4x 16mmScrews (104). 13.Whilea second person holds theConsole (7) neartheUpright ( 4),connect t heconsole wire tothe Upper W ireHarness (110). T hen,connect theconsole pulsewirestothe Pulse Wires(63). Insert the excess wire downward into the Upright (4). Tip: Avoid pinching the wires.
  • Page 12 HOW TO USE THE ELLiPTiCAL HOW TO PLUG IN THE POWER ADAPTER Plug one end of the included power adapter into the jack on the console. Plug the other end of the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordi- nances.
  • Page 13 HOW TO EXERCISE ON THE ELLiPTiCAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The crank arms can turn in either direction.
  • Page 14 CONSOLE DIAGRAM ENDURANCE RESEF PERFORMANCE ?fJt TRAINER WORKOUTS FEATURES OF THE CONSOLE The revolutionary console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
  • Page 15 HOW TO USE THE MANUAL MODE Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a but- ton, a tone will sound, and the display will light. Select the manual mode.
  • Page 16 Measure your heart rate if desired. if there are sheets of clear plastic on the metal con- tacts on the handgrip pulse sensor, remove the plastic. To measure your heart rate, hold the handgrip pulse sensor with your palms resting against the metal contacts, Avoid moving hands or gripping the contacts...
  • Page 17 HOW TO USE A TRAINER WORKOUT Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a but- ton, a tone will sound, and the display will light. Select a trainer workout.
  • Page 18 HOW TO USE A WEIGHT LOSS WORKOUT Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a but- ton, a tone will sound, and the display will light. Select a weight loss workout.
  • Page 19 HOW TO USE AN IFIT WORKOUT iFit cards are available separately. To purchase iFit cards, go to www.iFit.com or see the front cover of this manual, iFit cards are also available at select stores Begin pedaling or press any button on the console to turn on the console.
  • Page 20 HOW TO CHANGE CONSOLE SETTINGS The console features a user mode that allows you to select a unit of measurement and a backlight option for the console and to view console usage information. Select the user mode. To select the user mode, press and hold down the Priority Display button for a few seconds until the user mode information appears in the display.
  • Page 21 MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids the console and keep the console out of direct...

  • Page 22: Exercise Guidelines

    EXERCISE GUiDELiNES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten- sity is the key to achieving results.
  • Page 23 PART LISTmlVlodel No. NTEL07808.1 Key No. Qty. Description Frame Base Ramp Upright M4 x 19mm Screw Front Stabilizer Console Left Pulse Bar Right Pulse Bar Track Cover Left Latch Cover Right Latch Cover Latch Button Latch Cable Cable Pulley Latch Spring...
  • Page 24 Key No. Qty. Description M8 x 20mm Washer M8 Locknut M3.5 x 12mm Flat Head Screw M4 x 16mm Screw M4 x 10mm Machine Screw M4 x 16mm Bright Screw Roller Arm Bushing M6 x 13mm Screw M6 Washer Upper Wire Harness Note: Specifications are subject to change without notice.
  • Page 25 EXPLODED DRAWING A--IVlodel No. NTEL07808.1 "" R1208A _...-13...
  • Page 26 EXPLODED DRAWING BmModel No. NTEL07808.1 R1208A 50" 53 c...
  • Page 27 EXPLODED DRAWING CmlVlodel No. NTEL07808.1 R1208A ,_102...
  • Page 28 ORDERING REPLACEMENT To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: - the model number and serial number of the product (see the front cover of this manual) - the name of the product (see the front cover of this manual) - the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

This manual is also suitable for:

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