NordicTrack spacesaver se 9i User Manual
Hide thumbs Also See for spacesaver se 9i:

Advertisement

www.nordictrack.com
Model No. NTEL09814.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Advertisement

Table of Contents
loading

Summary of Contents for NordicTrack spacesaver se 9i

  • Page 1 Model No. NTEL09814.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.
  • Page 6 STANDARD SERVICE PLANS...
  • Page 7: Before You Begin

    ® SPACESAVER SE 9I elliptical. The manual. To help us assist you, note the product model SPACESAVER SE 9I elliptical provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.
  • Page 8: Assembly

    ASSEMBLY • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing • Assembly requires only the included tool(s). materials until you fi nish all assembly steps. 1.
  • Page 9 3. With the help of another person, place some packing inserts from the packing material under the Frame (1) so that the Frame is lifted off the floor. Have another person hold the elliptical to prevent it from moving from side to side until this step is completed.
  • Page 10 5. Rotate the Right Upper Body Arm (9) to the posi- tion shown. Attach the Right Upper Body Arm (9) to the Right Upper Body Leg (6) with an M10 x 50mm Screw (95). Next, tighten the indicated M10 x 45mm Screw (78).
  • Page 11: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.
  • Page 12: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may 2-pole Receptacle This product must be grounded. If it should mal- be used to function or break down, grounding provides a path of connect the Adapter least resistance for electric current to reduce the risk power cord...
  • Page 13 HOW TO MOVE THE ELLIPTICAL HOW TO ADJUST THE POSITIONS OF THE PEDALS Due to the size and weight of the elliptical, moving it requires two persons. Each pedal can be adjusted to First, loosen the several positions. upright knob. To adjust each Next, pull the pedal, simply pull...
  • Page 14 HOW TO EXERCISE ON THE ELLIPTICAL See HOW TO MOVE THE ELLIPTICAL on page 13 and lower the upright to the folded position. To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that is in the Next, hold the handle (not shown) on the front stabi- lower position.
  • Page 15 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.
  • Page 16 FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features IMPORTANT: If the elliptical has been exposed to designed to make your workouts more effective and cold temperatures, allow it to warm to room tem- enjoyable.
  • Page 17 HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch First, see step 1 on page 24 and step 2 on page screen. The following information will help you become 26 and select the maintenance mode.
  • Page 18 HOW TO USE THE MANUAL MODE Note: After you press a button, it will take a moment for the frame to reach the selected incline 1. Touch the screen or press any button on the level. console to turn on the console. 4.
  • Page 19 5. Measure your heart rate if desired. Be careful not to move your hands excessively or to squeeze the contacts tightly. For optimal perfor- To use the chest heart rate monitor, see page mance, clean the contacts using a soft cloth; never 11.
  • Page 20 HOW TO USE AN ONBOARD WORKOUT During the workout, the profiles will show your progress. To view the profiles, flick or slide the 1. Begin pedaling or press any button on the screen. console to turn on the console. During some workouts, the screen will show a map See HOW TO TURN ON THE POWER on of the route and a marker indicating your prog- page 16.
  • Page 21 Note: The calorie goal is an estimate of the 5. Follow your progress. number of calories that you will burn during the workout. The actual number of calories See step 4 on page 18. that you burn will depend on various factors, such as your weight.
  • Page 22 HOW TO USE A SET-A-GOAL WORKOUT manually override the setting by pressing the Resistance buttons or the Incline buttons. If you 1. Begin pedaling or press any button on the press a Resistance button, you can then manu- console to turn on the console. ally control the resistance (see step 3 on page 18).
  • Page 23 HOW TO USE AN IFIT WORKOUT For more information about the iFit workouts, please see www.iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE When you select an iFit workout, the screen will WIRELESS NETWORK MODE on page 27).
  • Page 24 HOW TO USE THE EQUIPMENT SETTINGS MODE 6. Turn on or turn off the display demo mode. Note: Some of the features described may not be The console features a display demo mode, enabled. Occasionally, a firmware update may cause designed to be used if the elliptical is displayed your console to function slightly differently.
  • Page 25 Note: If a passcode is enabled, the console will When you select an update time, you must also regularly ask for you to enter the passcode. The enable automatic console updates (see step 4). console will remain locked until the correct pass- code is entered.
  • Page 26 HOW TO USE THE MAINTENANCE MODE IMPORTANT: Keep pets, feet, and other objects away from the elliptical while the incline is Note: Some of the features described may not be calibrating. enabled. Occasionally, a firmware update may cause your console to function slightly differently. 5.
  • Page 27 HOW TO USE THE WIRELESS NETWORK MODE name (SSID). If your network has a password, you will also need to know the password. The console features a wireless network mode that allows you to set up a wireless network connection. An information box will ask if you want to connect to the wireless network.
  • Page 28 HOW TO USE THE SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console Note: To use the Internet browser, you must have sound system while you exercise, plug a 3.5 mm male access to a wireless network including a wireless to 3.5 mm male audio cable (not included) into the jack router (802.11b/g/n) with SSID broadcast enabled (hid-...
  • Page 29: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
  • Page 30: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Look into the access opening and locate the Reed Switch (58). Rotate the Pulley (66) until a Magnet (41) Regular maintenance is important for optimal is aligned with the Reed Switch. performance and to reduce wear. Inspect and properly tighten all parts each time the elliptical is used.
  • Page 31 HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 39. Remove all of the M4 x 16mm Screws (61) and M4 x 38mm If the pedals slip while you are pedaling, even while the Screws (64) from the Left and Right Shields (44, 45). resistance is adjusted to the highest setting, the drive Make sure to note which size Screws come from belt may need to be adjusted.
  • Page 32: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 33 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 34 NOTES...
  • Page 35: Part List

    PART LIST Model No. NTEL09814.0 R0815A Key No. Qty. Description Key No. Qty. Description Frame Small Storage Foot Upright Idler Rear Upright Cover Small Spacer Console Resistance Motor Accessory Tray Axle Cover Right Upper Body Leg M4 x 12mm Washer Head Screw Eddy Mechanism Clamp Left Upper Body Arm...
  • Page 36 Key No. Qty. Description Key No. Qty. Description Left Upper Body Leg Right Pedal Handle Upright Axle Left Pedal Handle M8 x 20mm Bolt Right Pedal Plate Lift Frame Left Pedal Plate Lift Motor Lift Motor Axle Control Board Spring Control Board Bracket M6 Acorn Nut Lift Frame Axle...
  • Page 37: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEL09814.0 R0815A...
  • Page 38 EXPLODED DRAWING B Model No. NTEL09814.0 R0815A...
  • Page 39 EXPLODED DRAWING C Model No. NTEL09814.0 R0815A...
  • Page 40 ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

Table of Contents