True Fitness Z5 Series Owner's Manual page 35

To change level during your workout, press
to change level, then press
join that program at the
ed program.
To change to another pre-set program, press one of the Express
Command Keys, then press
in progress at the same elapsed time as the previous workout.
To reset distance, time, and calories during your workout, press and
hold
T o
hold
Note: All workouts can be set from 5 to 99 minutes, with the timer
counting down from your chosen workout time. The default value
(if no time entered) is 30 minutes. When the timer reaches 0:00 it
will beep and begin counting up. You must press
workout.
r '
Some users may prefer a minimal data display. When the treadbelt is
unner s
M
moving, pressing the Advanced Options key will remove the prog-
ode
ress matrix, speed, and grade readouts. The data readouts will then
be Elapsed Time, Distance, and Pace (with heart rate displayed if
available).
Pressing
until zeros appear in the time, distance, calorie windows.
reset the treadmill back to workout setup mode, press and
for three seconds.
or returns the display to normal operation.
Z 5 S e r i e s T r e a d m i l l O w n e r ' s G u i d e
Tuning Your Workout
: o
four peratIon In
. Press
. If a new program is selected, it will
same point as the previously select-
. The treadmill joins the workout
G d
reater etaIl
keys
to end your