True Fitness Z5.4 HRC Manuals

Manuals and User Guides for True Fitness Z5.4 HRC. We have 1 True Fitness Z5.4 HRC manual available for free PDF download: Owner's Manual

True Fitness Z5.4 HRC Owner's Manual

True Fitness Z5.4 HRC Owner's Manual (110 pages)

TRUE FITNESS TECHNOLOGY O w n e r ' s G u i d e Treadmill Z5 Series

Brand: True Fitness | Category: Treadmill | Size: 1 MB

Table of Contents

Table of Contents
3
Introduction
5
- Model Differences
  7
- User
  8
- Top Features
  8
- Workout To Play Back
  10
- Where to Go from here
  10
- As A Custom-Designed
  10
- You Can Record Your
  10
- Programs
  10
- Care and
  10
- Lower Console
  15
- Basic Operation
  21
- Starting Your Treadmill
  23
- Setting Your Weight
  25
Heart Rate Monitoring
27
Workout Setup
33
Operation in
33
Greater Detail
33
- Pre-Set Program Profiles
  36
- Heart Rate Control
  39
- More Examples
  47
- User Programs
  51
Designing an Exercise Program
55
The Console
55
Heart Rate 6 - User
61
Care and Maintenance
65
- Lubrication and Cleaning
  67
- Treadbelt Adjustment
  68
- Treadbelt Tension
  69
- Troubleshooting Guide
  70
- Error Codes
  72
- Service Messages
  73
- Important Safety Instructions
  75
- Mets Table
  85
- Specifications
  93
- A Ppendix E - G Lossary
  99

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