True Fitness Z5 Series Owner's Manual page 34

Pre-Set Program Details
: o
four peratIon In
...adjust the starting level using
the keys...
After program and level have been selected, set time using the
or numeric keys, from 5 to 99 minutes.
To stop or pause your workout: slow machine to below 2 mph by
pressing , then press
in a Pause mode, saving your workout information. To restart your
workout, press
Z 5 S e r i e s T r e a d m i l l O w n e r ' s G u i d e
2
G d
reater etaIl
Press any Express Command
key to select a program. (To
get more program options,
including re-selecting Manual,
use the
...Press
. This will stop the treadmill and remain
.
(Not in Z5 Non)
keys.)...
when done.
p -s
re et
p
rograM
o
peratIon