Change Workouts Any Time You Want
C
1:
Quick Start
HAPTER
C
2:
HAPTER
Riding Your Bike
C
3:
The Display
HAPTER
C
4:
Manual and Pre-Set Programs
HAPTER
C
5:
Heart Rate Control
HAPTER
C
6:
Designing an Exercise Program
HAPTER
C
7:
Care and Maintenance
HAPTER
C
8:
Important Safety Instructions
HAPTER
C
9:
Bike Specifications
HAPTER
Z 5 B i k e O w n e r ' s G u i d e
chapter one
Quick Start
In This Chapter:
Just Get on and Ride!
Pausing Your Workout
Change the Data Display
Starting Up
3