Starting Up; During Your Workout; Pausing; Quick Start Guide - True Fitness CS8 Owner's Manual

Starting Up

During
Your
Workout

Pausing

Your
Workout
Begin pedaling. The display will start up in WORKOUT SETUP.
QUICK START into a manual workout by pressing
SELECT A DIFFERENT WORKOUT by pressing the program
keys. Press program keys more than once for more programs.
ACCEPT EACH SETTING AND MOVE TO THE NEXT ONE
by pressing . Enter your personal data — weight, age, and
sex — for best results.
BEGIN YOUR WORKOUT by pressing
ADJUST YOUR EXERCISE WORKLOAD by using the
keys or the numeric keys.
VIEW DIFFERENT DISPLAY DATA by pressing the Change
Display key
CHANGE WORKOUTS on-the-fly by pressing other program
keys, or by pressing the Workout Setup key
different workout.
The bike will retain your workout data for about 15 seconds after
you stop pedaling.

Quick Start Guide

to alternate between two different sets of data.
CS 8.0 Owner's Guide
.
at any time.
or
for a completely
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