Cosco CEB-WAVE-700R Oweners Manual
Cosco CEB-WAVE-700R Oweners Manual

Cosco CEB-WAVE-700R Oweners Manual

Magnetic recumbent

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COSCO MAGNETIC RECUMBENT
CEB-WAVE-700R
OWENER'S MANUAL
IMPORTANT !
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to
change without notice.

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Summary of Contents for Cosco CEB-WAVE-700R

  • Page 1 COSCO MAGNETIC RECUMBENT CEB-WAVE-700R OWENER’S MANUAL IMPORTANT ! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice.
  • Page 2: Important Safety Notice

    IMPORTANT SAFETY NOTICE Note the following precautions before assembling or operating the ★ machine. 01. Assemble the machine exactly as the descriptions in the instruction manual. 02. Check all the screws, nuts and other connections before using the machine, only do exercising on the machine when it is in correct working way. Ensure that all users are adequately informed of all precautions.
  • Page 3: Exploaded Diagram

    EXPLOADED DIAGRAM...
  • Page 4: Parts List

    PARTS LIST Part No. Description Part No. Description Main frame Tension connecting wire Front stabilizer Tension controller Rear stabilizer Arc washer Handlebar post Screw Fixed handlebar Plastic handle knob Screw Spacer Flat washer D8xΦ16x1.5 Flat washer Back rest Foam grip Round end cap Extension pulse wire 1 10L/R...
  • Page 5 ASSEMBLY INSTRUCTIONS Step 1: A:Discharge the paper tube(A)、hex bolt(13) ,spring washer(14) and arc washer(15) from the main frame(1) B:Lock the lifting handle(27) to the rear stabilizer(3) with hex bolt(19) ,spring washer(14) and arc washer(7). And then lock the rear stabilizer(3) to the main frame(1) with hex bolt(19),spring washer(14) and arc washer(7).
  • Page 6 Step 3: Lock the handlebar(5) to the handlebar post(4) with the plastic handle knob(32),protective guard(25a),spacer(33) and flat washer(34). Step 4: A: Connect the extension pulse wire 2(37),extension wire(22) with the cables of the computer(38),then lock the computer(38) on the computer bracket of the handlebar post(4) with screws(58).
  • Page 7 Step 5: Lock the pedal(18L/R) to the crank(17L/R) with wrench. Please note: lock the pedal(18L) in counter-clockwise and lock the pedal(18R) in clockwise as shown.And make sure the pedal(18L/R) are locked tightly during your movement, otherwise the pedal will be broken. Step 6: A: Connect the pulse wire(45) with the extension pulse wire 3(44) of the main frame(1),then lock the seat(50) on the fixed bracket(46) with screw(6) and flat washer(43).
  • Page 8 Step 7: A: Lock the cushion(54) on the connecting slice of the seat(50) with hex nut(19) and flat washer(43). B: Lock the backrest(8) on the seat(50) with hex nut(48) and flat washer(49),then lock the protective guard(47) to the seat(50) with screws(24).
  • Page 9: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries.

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