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Summary of Contents for Bowflex SelectTech 840 Kettlebell
- Page 1 ™ ™ SelectTech 840 Kettlebell ™ Owner’s Manual For workout training videos, tips and fitness guidance for the Bowflex ™ SelectTech Kettlebell, go to: ™ https://www.bowflex.com/kb https://www.bowflex.ca/kb https://global.bowflex.com/kb...
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Page 2: Table Of Contents
| Nautilus (Shanghai) Fitness Equipments Co, Ltd, Room 1701 &1702, 1018 Changning Road, Changning District, Shanghai, China 200042, www.nautilus.cn - 86 21 6115 9668 | outside U.S. www.nautilusinternational.com | Printed in China | © 2019 Nautilus, Inc. | Bowflex, the B logo, SelectTech, Nautilus, Schwinn, and Universal are trademarks owned by or licensed to Nautilus,Inc., which are registered or otherwise... -
Page 3: Important Safety Instructions
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Owner's Manual. Keep Owner’s Manual for future reference. Read and understand all Warnings on this machine. -
Page 4: Safety Warning Labels And Serial Number
Safety Warning Labels and Serial Number / Specifications Record serial number in the Serial Number field at the beginning of this manual. Do Not Drop WARNING • This product is for Home use only. • Not intended for use by anyone under 14 years of age. -
Page 5: Features
2. 8 lbs (3.63 kg) 3. 5 lbs (2.27 kg) 4. 10 lbs (4.54 kg) 5. 5 lbs (2.27 kg) E. Weight selector shaft F. Base G. Lift handles Getting to know your Bowflex SelectTech Kettlebell ™ ™ The Bowflex SelectTech 840 kettlebell is shipped fully assembled, one kettlebell to a box. - Page 6 Operation 2. Push down slightly on the handle assembly to make sure it is fully seated in the base. Rotate the adjustment knob several full rotations to make sure it turns freely in both directions. Make sure there is a click at each weight increment of the adjustment knob.
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Page 7: Understanding And Testing Locking Mechanism Function
Understanding and testing the locking mechanism function The Bowflex SelectTech Kettlebell features an exclusive locking mechanism designed to ensure proper and complete ™ ™ selection of the weight plates as well as to ensure weight plate retention during the workout. - Page 8 4. After confirming the proper function of the locking mechanism as described above, return and fully insert the kettlebell handle back into the base assembly. 5. With the handle back in the base, try to turn the adjustment knob to a position that is between the numbers 8 and 12 (3.5 and 5.5).
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Page 9: Maintenance
Maintenance Exercises For workout training videos for the Bowflex SelectTech Kettlebell, go to: ™ ™ https://www.bowflex.com/kb https://www.bowfex.ca/kb https://global.bowflex.com/kb Optional exercise bench and mat are available separately. Additional products are available from Nautilus, Inc. at www.nautilusinc.com Bowflex SelectTech Kettlebell maintenance ™... -
Page 10: Troubleshooting Guide
Troubleshooting / Warranty Problem Solution Kettlebell handle does not fully 1. Make certain that the adjustment knob is set directly to the number 8. insert into base when no plates are selected (handle has no plates attached). Kettlebell handle does not fully insert 1. - Page 11 Warranty What You Must Do • Retain appropriate and acceptable Proof of Purchase. • Operate, maintain, and inspect the product as specified in the Product Documentation (Assembly, Owner’s Manuals, etc.). • Product must be used exclusively for the purpose intended. •...
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