Steam - Bella PRO Series Instruction Manual

DEHYDRATE
Beef Jerky
CHICKPEAS seasoned

Steam

• Add 2 cups water to the cooking pot.
• Use steaming rack.
VEGETABLES
Asparagus 1 bunch, thin spears
Asparagus 1 bunch, thick spears
Broccoli Florets 2 cups
Brussels Sprouts 4 cups, whole
Butternut Squash
2 cups, 1 inch cubes
Cauliflower Florets 2 cups
Cauliflower 1 head
TEMP TIME
150°F 5 – 6 hrs
160°F 10 – 12 hrs
TIME VEGETABLES
5 – 7 min Carrots 2 1/2 cups, cut into 1 inch
pieces
7 – 15 min Corn on the Cob 4 ears
5 – 7 min Green Beans 2 cups, whole,
trimmed
8 – 15 min Potatoes, White 1 lb, 1 inch cubes
10 – 15 min Potatoes, White
halved, 6 – 8 oz, pierced with a
fork
5 – 9 min Potatoes, Sweet 1 lb, 1 inch cubes
7 – 9 min Zucchini 2 cups, 1/4 inch slices
32
1/2 lb London Broil
or Flank
Canned, rinsed
TIME
7 – 12 min
6 – 8 min
6 – 12 min
10 – 15 min
20 min
10 – 14 min
5 – 10 min