Vegetables And Their Vitamin And Mineral Content - Waring WJX80 Instruction Book

Pulp too wet and
insufficient.
Juice leaks between the
rim of the juicer cover
and the juice bowl.
Juice sprays out from
spout.

Vegetables and Their Vitamin and Mineral Content

VEGETABLE
Asparagus
Beets and Beet Greens
Cabbage
Carrots
Celery
Cucumbers
Fennel
Kale
Parsley
Try a slower juicing action. Remove mesh filter
basket and clean mesh walls with a cleaning brush
in a solution of 70% water and 30% bleach. This
will remove excess fiber buildup (from fruit or
vegetables) which could be inhibiting the juice flow.
Try a slower juicing action by pushing the food
pusher down more slowly. Make sure unit is clean
before use.
Try a slower juicing action by pushing the food
pusher down more slowly. Make sure juice cup is
in proper position.
VITAMIN/MINERAL CONTENT
High in vitamins A, B1 (thiamine), C, choline, folic
acid; high potassium.
High in vitamins A, C, and chlorophyll. High in
alkaline minerals such as calcium and potassium.
Also contain vitamin B6, choline and iron.
High in vitamins B6, C. High in minerals (choline,
iodine, potassium, and sulfur).
High in vitamins A, C. High in potassium, calcium,
and phosphorus. High in carotenes.
High concentration of organic alkaline minerals
(balances blood pH levels).
Good diuretic. Rich in potassium.
Similar to celery – high in alkaline minerals. High
calcium and magnesium content.
High in vitamin A and chlorophyll. High in calcium.
High in vitamins A, C, and chlorophyll. High in
calcium, magnesium, phosphorous, potassium,
sulfur.
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