NordicTrack Commercial X22i User Manual page 21

HOW TO USE THE SLED PUSH FEATURE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2. Select the main menu.
See step 2 on page 17.
3. Start the walking belt and adjust the speed to
1 Km/H. Then, adjust the incline to 0%.
See steps 3 and 4 on page 17. IMPORTANT: Do
not use the sled push feature when the incline
trainer is off or when the speed setting is
higher than 1 Km/H. Do not use the sled push
feature when the incline setting is higher or
lower than 0%.
4. Grip the push bar or the sled grips with both
hands (see page 5).
5. Use your body to manually move the walking
belt at the desired speed.
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Some of the settings and features
described may not be enabled. Occasionally, a
firmware update may cause your console to function
slightly differently.
1. Select the settings main menu.
First, turn on the power and insert the key into the
console (see HOW TO TURN ON THE POWER on
page 15). Note: It may take a few moments for the
console to be ready for use.
Next, select the main menu. When you turn on the
console, the main menu will appear on the screen
after the console boots up. If you are in a workout,
touch the screen, touch Pause, touch End, and
then touch Finish to return to the main menu.
Next, touch the profile button (person symbol) on
the screen, and then touch Settings. The settings
menu will appear on the screen.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• My Profi le
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
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