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COMPUTER
Power on
The full LCD display will be shown 2 seconds after the installation of batteries. It will
then enter the workout intensity selection mode (L1 to L6): press
Level then press Enter to confirm and enter into standby mode.
BUTTONS
RECOVERY：
Press this button to test the pulse recovery for 60 seconds, the
computer needs to have the pulse signal input.
RESET：
1. Short press to toggle between parameter setting mode and program selection mode.
2. Short press to return to standby mode while stopped.
3. Long Press (2 seconds) and the computer will reset to default values.
START/STOP：
To start or pause the session.
ENTER：
1. Confirms program selection.
2. Confirms parameter selection and moves to the next parameter selection.
3. Press it to switch the function value display during the training.
：
Left Arrow
1. Increases the setting parameter Increase the setting parameter
2. Cycle through the PROGRAM (QUICK、STANDARD、TARGET SINGLE、TARGET
INTERVALS、CUSTOM、RACE) selections.
Right Arrow
:
1. Decreases the setting parameter.
2. Cycle through the PROGRAM (QUICK、STANDARD、TARGET SINGLE、
TARGET INTERVALS、CUSTOM、RACE) selections.
to display the function value in the large middle display
Note: Press
window.
17
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to select the
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