Table of Contents
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NOTE:
Please read all
instructions carefully
before using this product
Magnetic-Resistance
Rower
Table of Contents
Safety Notice
NS-40503RW
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
NS-40503RW
Retain This
Manual for
Reference
®
IMPEX
INC.
140929
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
ASSEMBLY &
support@impex-fitness.com
OWNER'S
MANUAL
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Summary of Contents for Impex NS-40503RW
- Page 1 NOTE: Please read all instructions carefully before using this product Magnetic-Resistance Rower Table of Contents Safety Notice NS-40503RW Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS-40503RW Retain This Manual for Reference ® IMPEX INC. 140929 2801 S. Towne Ave, Pomona, CA 91766 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com...
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Page 2: Table Of Contents
COMPUTER…………………………………………………………………………… 14 EXERCISE GUIDELINES……………………………………………………………. 15 WARRANTY....................……. 17 ORDERING PARTS..................……. 17 BEFORE YOU BEGIN Thank you for selecting the MARCY Magnetic-Resistance Rower NS-40503RW by ® IMPEX INC. For your safety and benefit, read this manual carefully before using the bike. As a manufacturer, we are committed to provide you complete customer satisfaction. -
Page 3: Important Safety Notices
BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES RESPONSIBILITY PERSONAL INJURY PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. -
Page 4: Warning Label Placement
WARNING LABEL PLACEMENT The Warning Labels shown here has been placed on the Front Stabilizer. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the labels in location shown. © IMPEX INC. www.impex-fitness.com... -
Page 5: Hardware Pack
Rail Track End Cap Carriage Bolt M8 x 1 ¼” Acorn Nut M8 Rubber Stopper Allen Bolt M8 x ¾” Allen Bolt M8 x ⅝” Washer Ø ⅜” x Ø ⅝” Allen Wrench Allen Key 4MM Allen Key 6MM © IMPEX INC. www.impex-fitness.com... - Page 6 COMPONENTS FOR ASSEMBLY © IMPEX INC. www.impex-fitness.com...
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Page 7: Assembly Instructions
C.) Remove two M5 x ⅜” Philips Screws (#10) from the Computer (#9). Connect the compute wire from Computer to the Computer Wire (#21) from Main Frame. D.) Slide Computer onto the Computer Support (#62) and secure with the two M5 x ⅜” Philips Screws. © IMPEX INC. www.impex-fitness.com... - Page 8 D.) Repeat Procedure C to install the right Pedal (#14R). E.) Pull out the Lock Pin (#55) from pivot on Rowing Rail Bracket (#58). Flip down the Bracket and insert the Lock Pin back to the pivot to lock the Bracket in horizontal position. © IMPEX INC. www.impex-fitness.com...
- Page 9 Rowing Rail End Cap to this end. F.) Attach the Rear Stabilizer (#28) to Rowing Rail. Secure it with four M8 x ⅝” Allen Bolts (#24) and four Ø ⅜” x Ø ⅝” Washers (#25). © IMPEX INC. www.impex-fitness.com...
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Page 10: Exploded Diagram
EXPLODED DIAGRAM © IMPEX INC. www.impex-fitness.com... - Page 11 EXPLODED DIAGRAM © IMPEX INC. www.impex-fitness.com...
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Page 12: Parts List
NS-40503RW PARTS LIST © IMPEX INC. www.impex-fitness.com... - Page 13 Acorn Nut Seat Bracket Belt Clutch Assembly 38L/R Main Frame Cover Locking Clamp Aircraft Nut M6 x 1 ⅛” Ring Bolt Flange Nut Flywheel M8 x 4 ⅛” Hex Bolt ST5 x ⅝” Self Tapping Screw © IMPEX INC. www.impex-fitness.com...
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Page 14: Care, Maintenance And Storage
Tension Wire Grommet Computer Support Rowing Handle Bar Computer Support Axle Pulley Pulley Axle Lock Knob ST4 x ⅝” Self Tapping Screw Handle Bar Foam Grip Handle Bar End Cap Ø 1” Strap CARE, MAINTENANCE AND STORAGE © IMPEX INC. www.impex-fitness.com... -
Page 15: Operating Notes
Inert back the Lock Pin to lock the Rowing Rail at vertical position. TRANSPORT The Rower has a pair of roller wheels on Front Stabilizer End Cap. To move, fold up the Rower; carefully hold and tilt the Rower, and then roll. COMPUTER © IMPEX INC. www.impex-fitness.com... -
Page 16: Exercise Guidelines
10. When the batteries are removed, all the functional values will reset to zero. Note: Please note all values on this computer are approximate and they are for comparison purpose only. Do not use these values for any medical or rehabilitation purpose. EXERCISE GUIDELINES © IMPEX INC. www.impex-fitness.com... - Page 17 The rate of work should be sufficient to raise your heartbeat into the target zone shown on the graph below. This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes © IMPEX INC. www.impex-fitness.com...
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Page 18: Warranty
The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. © IMPEX INC. www.impex-fitness.com... - Page 19 IMPEX. IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.