Ensure that those present are aware of possible hazards, e.g. movable parts during training. Warning: incorrect/excessive training can cause health injuries. Consult your physician before starting with any exercise program. He or she can advise on the kind of training and which impact is suitable. VirtuFit CTR 1.0 Crosstrainer...
In this way you prevent the head of the socket head from being turned. STEP 1 – Attach the Front Stabilizer (35) and the Rear Stabilizer (36) to the Main Frame (40) with Carriage Bolt (33), Domed Nut (23) and Arc Washer (22). VirtuFit CTR 1.0 Crosstrainer...
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– Connect the Sensor 16 and 38,and Tension Control wire 53 and 39 as shown above, fix the Upright Post (15) with the Main Frame (40) with Bolt (26), Arc Washer (22). Fasten tightly. Note: Tighten the Screw (27) and the Arc Washer (22) after the STEP 3. VirtuFit CTR 1.0 Crosstrainer...
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– Fix the Pedal Tubes (42L/R) with the Pedal Crank by Pedal Hinge Bolt (46L/R)Curved Washer (50), and Nylon Nut (51L/R). Install the Pedal (44) on the Pedal Tube (42L/R) with Hex Head Bolt(43), Knob (27). VirtuFit CTR 1.0 Crosstrainer...
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– Install the Middle handlebar (4) on the Upright Post (15) with bolt (8) Arc Waser (9); – Fix the Handlebar ( 11 L / R ) to the Lower Handle Bar ( 25 L / R ) with Bolt (21), Arc Washer (85) and Domed Nut (23). VirtuFit CTR 1.0 Crosstrainer...
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CAUTION: MAKE SURE YOU HAVE TIGHTENED ALL THE BOLTS AND NUTS WELL BEFORE BE GINNING YOUR WORKOUT. NOTE: THE END CAP ON THE FRONT STABILIZER TUBE IS MOVABLE, WHICH IT IS EASY FOR YOU TO MOVE YOUR ELIPTICALL. VirtuFit CTR 1.0 Crosstrainer...
3. If you have a lot of calluses on your hands, it is more difficult for the sensors to measure, when this is the case a chest strap is recommended. VirtuFit CTR 1.0 Crosstrainer...
Press “MODE” button until “SCAN” appears, monitor will rotate through all the 6 (2) SCAN functions: Time, speed, distance, ODO, calorie, pulse. Each display will be hold 5 seconds. (3) TIME Count the total time from exercise start to end. (4) SPEED Display current speed. VirtuFit CTR 1.0 Crosstrainer...
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3. The monitor will be auto-powered on when starting to exercise push button w/signal in. 4. The monitor will automatically start calculating when you start to exercise and will stop calculating when you stop exercising for 4 seconds . VirtuFit CTR 1.0 Crosstrainer...
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TRIP DISTANCE 0.0 ~9999 (ML)KM CALORIES 0.0 ~9999 kCAL 0.0 ~9999 (ML)KM PULSE RATE 40 ~240 BPM BATTERY TYPE 2pcs of SIZE –AAA or UM –4 OPERATING 0°C ~ +40°C TEMPERATURE STORAGE -10°C ~ +60°C TEMPERATURE VirtuFit CTR 1.0 Crosstrainer...
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