10-SECOND
RECIPES
Most of the recipes in this book
allow you to prepare amazing
food in as little as 10 seconds,
provided you have the proper
ingredients. However, 10
seconds can turn into longer
if you need to peel and cut
vegetables before blending.
Use the following foods in your
recipes to save valuable time:
BOILER ONIONS
These mini onions are about an
inch to an inch and a half in
diameter, making them a perfect
size for the Magic Bullet. Simply
peel and pop into your Magic
Bullet cup, no cutting, chopping,
or crying required! One or
two of these onions is roughly
equivalent to ¼ cup of chopped
onion. You can adjust the
amount you use in your recipes
according to your taste.
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PRE-PEELED GARLIC IN JARS
Most grocery stores sell these
in the produce section. Add
them straight into your Magic
Bullet cup for any recipe calling
for a clove or two of garlic.
CHERRY TOMATOES
Cherry tomatoes are perfectly
sized for the Magic Bullet and
extremely flavorful. Our recipes
are based on cherry tomatoes
that are about one inch in
diameter. 4-6 cherry tomatoes
are roughly equivalent to ¼
cup diced tomato.
BABY CARROTS
Cutting and peeling carrots is
surprisingly time-consuming.
Use baby carrots instead;
they're pre-cut, pre-peeled,
and perfectly sized for the
Magic Bullet.
ICONS
& INDEX
The Magic Bullet is a great
tool for those who like to know
exactly what goes into their
food. To accommodate mindful
eaters, we've created a series
of icons that identify vegan,
vegetarian, kid-friendly, and/
or gluten-free recipes that
appear in this book. The icon
key can be found below and a
corresponding index of recipes
appears on page 112.
KID-FRIENDLY:
Recipes that appeal to most
kids' tastes.
GLUTEN-FREE:
Recipes free of ingredients
that contain gluten like wheat,
wheat flour, barley, or rye.
The recipes in this cookbook
provide tasty meals, snacks, and
treats to get you started on your
Magic Bullet journey. Stick to
the book word for word, add or
omit ingredients from its recipes,
or concoct totally original
creations to suit your individual
tastes. Whatever you decide,
the Magic Bullet will be right by
your side to help you on all of
your kitchen adventures!
VEGETARIAN:
Recipes free of meat. May
contain dairy, eggs, or honey.
VEGAN:
Recipes free of meat, dairy,
eggs, or other animal products.
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