Changing The Band; Getting Around Your Fitbit Ionic; Changing The Clock Face; Measuring Heart Rate - Fitbit Zip IONIC Product Manual

Changing the band

Getting around your Fitbit Ionic

The Fitbit Ionic has a touch screen
a moment to memorize these button names and their location or refer back to this image when reading the
tasks in this manual:
Your Fitbit Ionic has a clock, where you can see your all-day stats at a glance, and specialized menus for
tracking exercise, setting alarms, and other tasks. At any time you can press the Back button to return to
the clock.
When viewing the clock, tap on the screen to quickly see all-day stats and the date [true for all
Swipe upwards to see any notifications or music.
Also from the clock, swipe right to see today's stats and several menus:
o Today—Tap to see your steps taken, heart rate, distance covered, calories burned, and
floors climbed
o Exercise—Tap to open and swipe right to see your options.
o Time—Tap to open and swipe right to choose a stopwatch or countdown.
o Alarms—Tap to open and disable or enable any alarms you've set.
o Settings—Tap to open and and scroll up to see your options.
The functions of the Select and Action buttons vary depending on what you're doing. Generally, to
initiate an action you can tap the screen or press the closest button.

Changing the clock face

Your Ionic has several clock faces to choose from. Each face changes the appearance of the all-day stats
to resemble the clock style, so try them all and pick the one you like best. You can find the Clock Display
setting in the Fitbit app or in your device settings on fitbit.com.

Measuring heart rate

When your heart beats, your capillaries expand and contract based on blood volume changes. PurePulse™
LED lights on the back of your Fitbit Ionic reflect onto the skin to detect blood volume changes, and
finely tuned algorithms are applied to measure heart rate automatically and continuously.
When viewing the clock, tap the screen until the heart icon and number appear
faces?]. This is your current heart rate.

Default heart rate zones

Heart rate zones let you target different training intensities to help you optimize your workout. Your
zones are calculated based on your estimated maximum heart rate, which is 220 minus your age.
with a colored LCD and three buttons: Action, Select, and Back. Take
FPO (images of each menu screen)
clocks?].
[accurate for all clock
5