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Makes about ¼ cup
¼
cup extra virgin olive oil
1
garlic clove, thinly sliced
Pinch red pepper flakes
1
recipe fresh pasta, cooked, with hot pasta water reserved
2
tablespoons fresh parsley, roughly chopped
Grated cheese for serving (optional)
1 . In a large saucepan, heat the oil and garlic over medium to medium-low heat
until golden and fragrant, about 5 to 6 minutes . Add the red pepper flakes
and cook for 1 additional minute .
2 . Remove from heat and add 2 ounces of cooking water from the pasta . Add
the cooked and drained pasta, and return the pan to the heat . Cook over
medium heat until the pasta water evaporates, about 1 to 2 minutes . Stir in
the parsley and remove from heat . Serve immediately with grated cheese if
desired .
Calories 81 (62% from fat) • carb. 7g • pro. 2g • fat 6g • sat. fat 1g
Garlic and Oil Sauce
Simple sauce that packs a lot of flavor.
Nutritional information per serving (1 cup):
chol. 0mg • sod. 338mg • calc. 29mg • fiber 2g
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