Reebok ACD 1 RBTL11982 User Manual page 8

DIAGRAM OF THE CONSOLE
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Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
CAUTION:
console, read the following precautions.
¥ Do not stand on the walking belt when turn-
ing on the power or starting the walking belt.
¥ Always wear the clip (see I above) while
operating the treadmill. If the key is pulled
from the console, the walking belt will stop.
¥ The treadmill is capable of high speeds;
adjust the speed in small increments to
avoid sudden jumps in speed.
¥ To reduce the risk of electric shock, keep the
console dry. Avoid spilling liquid on the
console and use only a sealable water bottle.
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Before operating the
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FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to make your workouts more enjoyable and
effective. When the console is in the manual mode, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the LED displays
will provide continuous exercise feedback. The console
also offers six preset workout programs: three programs
automatically control the speed of the treadmill as they
guide you through effective workouts, and three pro-
grams automatically control the incline of the treadmill.
An optional chest pulse sensor adds even more features
to the console, allowing you to continuously monitor
your heart rate during your workouts. To purchase an
optional chest pulse sensor, refer to page 13.
Note: The console can display speed and distance
in either miles or kilometers (see page 10). For
convenience, all instructions in this section refer
to miles.
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