Operation; Console And Functions - Proflex RX680 User Manual

RX680 Rowing Machine

Operation

Console and Functions

The equipment features a console that provides you with workout information, such as duration, strokes etc.
The console starts up automatically when the seat is moved to the far end of the rail, and switches off
automatically after several minutes of being left idle.
Control Description
Display Shows current information. An arrow shows at the bottom of the display to indicate the
information type on display:
•
SCAN – Switches the display information every 5 seconds between time, count etc.
When "scan" is active (use MODE button), the information displayed switches every
few seconds and "SCAN" shows at the bottom left corner of the display.
•
TIME – Elapsed workout time, or remaining programmed time (minutes).
•
COUNT – Number of strokes, or remaining programmed strokes.
•
CALORIE – Number of calories used, or remaining programmed calories. To
approximately convert calories to kilojoules, multiply by 4.
•
PULSE – Not used.
•
TOTAL COUNT – Total number of strokes.
START / Press to start or stop programmed workouts.
STOP
RESET Press to reset the currently displayed value to zero (0) when programming. Reset does
not apply to the total count value.
SET Press to increase the value when programming by 1 increment. Press and hold to
rapidly increase the value.
MODE Press to switch the display information. Press once to activate "scan", press again to
deactivate "scan" and to display the next information type only (until manually changed).
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