Table Of Contents - Proflex RX680 User Manual

RX680 Rowing Machine

Table of Contents

Safety ................................................................................................................................................ 2
Parts Identification ........................................................................................................................... 4
Assembly .......................................................................................................................................... 5
Operation .......................................................................................................................................... 8
Console and Functions ................................................................................................................ 8
Programmed Training .................................................................................................................. 9
Setting a Pre-Set Session Duration ....................................................................................... 9
Setting a Target Number of Strokes ....................................................................................... 9
Setting a Target Calorie Value ............................................................................................... 9
Adjusting Effort ............................................................................................................................. 9
Maintenance and Troubleshooting .............................................................................................. 10
Cleaning and Storage ................................................................................................................ 10
Troubleshooting ......................................................................................................................... 10
Warm-Up and Cool-Down Routine ............................................................................................... 11
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