Menstruation; Take Your Temperature - Valley Electronics Lady-Comp Instructions Manual

5 . Menstruation

Activate "M" or edit "M"
"M" Yes
Select date
"M" No
Past menstruation data Enter "M" retrospectively
If you have records of past menstruations, If you have not taken a temperature for an
you can enter this data into the device prior extended time and had your period during
to the first temperature measurement. that time, you can enter it retrospectively.
Activate "M" as described above. Please input carefully, as incorrect entries
Important:
Only the first "M" day has to be activated
for each cycle when entering "M" data
retrospectively. The device automatically
stores three "M" days. Start with the input
of the furthest menstruation back in time.
Important:
"M" entry after stopping hormonal contra­
ception: The first bleeding after stopping
hormonal contraception is not a men­
struation but a hormone – conditioned
"Return" illuminated
withdrawal bleeding. Do not enter "M" for
Press key
this bleeding.
"Return"
can be corrected only for the previous 3 days.
Start with the first day of menstruation.
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Taking your basal body temperature reliably every
morning is one of the key elements of our system.
The basal body temperature is the temperature im­
mediately after waking up, before getting up, before
becoming active in any way. The more regularly you
take your temperature, particularly at the beginning,
the faster the device gets to know your personal cycle.
Place the temperature sensor under your tongue right
at the back, either to the left or the right, and close
your mouth. While taking your temperature, the tem­
perature sensor should not be moved.
Measuring every morning
Temperature symbol illuminated
Temperature
Alarm goes off symbol blinks
Press key to
Press key to turn Put sensor under
start temperature
the tongue
the alarm off
measurement

6. Take your Temperature

Fertility indicators
Temperature unit
Boy/girl display
Temperature
reading value
Temperature
symbol
Personal note *
"M" Menstruation
Cycle day
Date
Intercourse
Signal tone signifies the
Automatically turns off,
end of the temperature
or "Return" is illuminated
measurement
Temperature value and Press key
fertility are displayed "Return"
* Only for Lady-Comp, Lady-Comp baby
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