TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ..............P . 1 ELECTRICAL GROUNDING INSTRUCTIONS ............P . 2 CAUTION: BEFORE AND AFTER RUNNING ON THE TREADMILL ......P . 3 RUNNING DECK LUBRICATION ................. P . 3-4 ASSEMBLY PARTS LIST .................... P . 5 ASSEMBLY INSTRUCTIONS ..................
IMPORTANT SAFETY INSTRUCTIONS Please read the following basic precautions prior to use of the treadmill: * Never operate the treadmill with the air openings blocked. Keep air openings free of lint, hair, and the like. WARNING * Always hold on the handlebar to keep balance and avoid slipping when walking in high gradient.
* Do not walk or jog barefoot or without shoes. * Do not use extension cord for power cable * Do not walk or jog in loose shoes or slippers. plugging. Athletic shoes are always recommended while using this treadmill. * Never walk or jog while wearing loose fitting, long garments such as slacks pajamas or FRONT...
CAUTION: BEFORE AND AFTER RUNNING ON THE TREADMILL Before Running: 1. Read the manual first for familiarization of the computer and other important features. 2. Before starting the treadmill, always stand on two side rails on both sides (not on the running belt) as shown on drawing.
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What to lubricate? Do not lubricate with other than our approved lubricant. Your treadmill comes with one 30ml tube of silicone. For further lubrication, you may order from distributor for our 200ml silicone: 200ml silicone in one bottle with 35cm straw ...
ASSEMBLY INSTRUCTION STEP 1: STEP 2: Insert Right Front Post (3) into U-bracket Use Bolts (A) to fix two front posts on the on the right side of Main Frame (1). Please Main Frame. note there is a string inside Right Front Post (3).
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STEP 5: STEP 6: Place the accessory holder tray on Use the knob to set the angle of the the handle bar and secure it using the computer panel according to desired SCREW (C). position. STEP 7: Plug in the power cable into the socket at the front of main frame.
POSITIONED FOR OPERATION Adjust the balancers located in bottom frame to make sure main frame is stably positioned on the ground for exercise. TREADMILL OPERATION CAUTION: Before beginning a workout session, make sure the safety key is properly placed onto the computer console and the safety clip is securely attached to an article of your clothing.
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Second option: Press ENTER button, 0.00 starts flashing. Press FAST, SLOW button to set desired time ( 0 –99). Then press START button to begin operation. You may also press ENTER button again and press FAST, SLOW button to also set distance (1 – 20km) or again press ENTER button, FAST, SLOW button to set CALORIES (10 –...
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OPERATION IN USERS AND HRC PROGRAM USER PROGRAM STEP 1: Choose U1 or U2 by pressing SPEED FAST or SLOW button. STEP 2: Press ENTER button, 1st range of profile, incline on 0%, and speed on 0.8 will be flashing. STEP 3: Press INCLINE UP, DOWN button and SPEED FAST, SLOW button to set incline and speed for 1st range.
C. Actual heart rate is 11 - 15 beats more than target heart rate. D. Actual heart rate is 16 - 20 beats more than target heart rate. NOTE: • When starting running under HRC program, you will see horizontal lights (that means preset Target Heart Rate) display on the dot matrix, and Actual Heart rate is shown by vertical light.
COMPUTER INSTRUCTION (A) SAFETY KEY Safety Key is for the operation and emergency stop. Before beginning a workout session ensure safety key is securely attached to an article of your clothing. (B) FAST/SLOW BUTTON They are for adjusting Speed, choosing Program, and for doing pre-set. (C) UP/DOWN BUTTON They are for adjusting Incline, choosing program, and for doing pre-set.
ERROR MESSAGE & TROUBLE SHOOTING E1 (Error 1): When the machine starts but computer could not read the signal from sensor for 7 seconds, E1 will be shown on the computer. If any above trouble happens, please consult the distributor. E6 (Error 6): When the incline motor starts but computer could not read VR figure from incline motor for 6 seconds, E6 will be shown on the computer.
HOW TO FOLD DOWN FOR EXERCISE There is a safety pin on the frame. To fold down the frame, please hold your hand on the frame and use your foot to push at the center of air shock (as photo shown) then lean down the frame into the ground.
ADJUSTING THE RUNNING BELT TENSION Adjust belt tension if it begins to slip on the rollers. This is important as it increases Longevity of the treadmill's components. Follow below procedures until the running belt is not slipping. The tension should be just tight enough not to slip. 1.
HOW TO WORK OUT SAFELY AND EFFICIENTLY? First of all, we strongly suggest you to check with your doctor before starting your walking program. Of course, if your have arthritis, anemia, low back pain, uncontrolled diabetes, or serious diseases of the lungs, kidneys, liver, or heart, you should see a doctor regularly anyway.
Parts No. Description Description Description MAIN FRAME PLASTIC BUSH CABLE ( 60 mm / brown ) BOTTOM STAND CAP (25.4mm x 50.8mm) CABLE ( 600 mm / blue ) SIDE FRAME( R ) T- SLEEVE CABLE ( 600 mm / brown ) SIDE FRAME( L ) BOLT (M6 x 35L) BOLT (M10 x 30L)
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