Horizon Fitness OXFORD 5 Owner's Manual page 11

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8
OXFORD 5
3
CALORIES
PULSE
2
SPM
1
STROKES
METRES
10
USER
PACER
Display Change
Anzeigenwechsel
Recovery
Row
Erholung
Back
Pause
Rudern
Zurück
D
E
F
20
oXford 5 dispLay feedback
1)
sTrokes: Accumulates counts up to
9900 or from the preset value count down
to zero.
2)
spm: Stroke Per Minute
3)
caLories/puLse: Auto scan the heart
4
WATTS
rate and calories during exercise. If the
computer not detect user's heart rate,
5
calories only been shown.
TIME/500M
6
4)
WaTTs: Shows the watts during exercise.
7
TIME
Time/500m: Estimated time to reach
5)
500M
9
6)
meTres: Accumulates total distance from
zero up to 9999 metres, or from the preset
A
values count down to zero. If the values
On/Off
excess 9999, the computer calculate the
Ein/Aus
B
distance by 10 metres, for instance, 10.01
means 10010 metres.
Mode
7)
Time: Accumulates total working time up
to 99:59, or from preset time count down
C
Modus
to zero.
Enter
8)
profiLe dispLay: Shows the intensity
Eingabe
of workout, watts profile and SPM profile.
9)
message bar: Shows the instruction
message.
G
H
10) racing diagram: Shows the
competition status of user and computer.
oXford 5 operaTion
a) dispLay sWiTch: Press to change the profile display, press to change "ROWING INTENSITy" to "CALORIES PROFILE
DISPLAy" and "SPM PROFILE DISPLAy".
b) up/doWn arroW buTTon: Press to adjust the selection.
c) on/off: Press to turn on or turn off the power of console.
d) roW: Press to quick start.
e) recoVery: Press to recover the heart rate of user from intensely workout.
f) back/pause: Press to last selection when set up program. Press to PAUSE or Press and hold to rest the computer during
exercise.
g) enTer: Press to confirm.
h) mode: Press to enter programs list.
* Maximum user's body weight = 130 kg / 286 lbs.
NOTE: Please adjust the console and console mast in a comfortable angle of view before workout.
There is a thin protect sheet of clear plastic on the overlay of the console that should be removed.
OXFORD 5
21

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