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Nokia Body Installation And Operating Instructions Manual

Bmi - wi-fi scale.
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Nokia Body
BMI - Wi-Fi Scale
Installation and Operating Instructions (iOS users)
Nokia Body
EN - 1
v1.0 | June, 2017

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   Summary of Contents for Nokia Body

  • Page 1

    Nokia Body BMI - Wi-Fi Scale Installation and Operating Instructions (iOS users) Nokia Body EN - 1 v1.0 | June, 2017...

  • Page 2: Table Of Contents

    Installing the Health Mate® App ���������������������������������������������������������������������������������������� 8 Installing Your Nokia Body �������������������������������������������������������������������������������������������������� 8 Customizing Your Nokia Body �������������������������������������������������������������������������20 Changing the Configuration of Your Nokia Body ������������������������������������������������������������� 20 Changing the Settings of Your Nokia Body ��������������������������������������������������������������������� 23 Using Your Nokia Body �������������������������������������������������������������������������������������� 27 Tracking Your Weight ��������������������������������������������������������������������������������������������������������...

  • Page 3

    Changing the Batteries ����������������������������������������������������������������������������������������������������� 44 Installing the Carpet Feet ������������������������������������������������������������������������������������������������� 45 Updating Your Nokia Body ������������������������������������������������������������������������������������������������ 45 Technology Description �������������������������������������������������������������������������������������48 Weight ������������������������������������������������������������������������������������������������������������������������������� 48 Body Mass Index ��������������������������������������������������������������������������������������������������������������� 48 User Guide Copyright ����������������������������������������������������������������������������������������49 Legal Notice ����������������������������������������������������������������������������������������������������������49 Safety Instructions ���������������������������������������������������������������������������������������������50 Use and Storage ��������������������������������������������������������������������������������������������������������������� 50 Location ����������������������������������������������������������������������������������������������������������������������������...

  • Page 4

    Important Notice By using your Nokia Body you expressly agree to the Nokia® Services Terms and Conditions available on our website� Nokia Body EN - 4 v1.0 | June, 2017...

  • Page 5: Minimum Requirements

    Set up your Nokia Body, • Retrieve data from your Nokia Body, • Access specific functions of your Nokia Body. Bluetooth Low Energy (BLE) compatibility is recommended to install your Nokia Body. For more details, refer to “Specifications” on page 51. OS Version You need iOS 8 or higher to install and run the Health Mate®...

  • Page 6: Nokia Body Description

    The Nokia Body allows you to easily track your weight and monitor your progress. Not only does it let you know how much you weigh, it also calculates your Body Mass Index (BMI) to give you a better idea of where you stand as far as weight-related risks are concerned.

  • Page 7: Product Description

    This screen can only be used if you set up your Nokia Body in Wi-Fi. You either need to own a Nokia® tracker, or to use the in-app tracking of the Health Mate® app to display your number of steps on this screen. If you don’t have a Nokia®...

  • Page 8: Setting Up The Nokia Body

    “Changing the Configuration of Your Nokia Body” on page 20 for more information. Note that once you’ve installed your Nokia Body on your account, all the users of the account can use it. You are also free to install it on various accounts. There is, however, a limit of eight users per scale at the moment.

  • Page 9

    3. Tap Get Started. 4. Tap I’m setting up my device. Nokia Body EN - 9 v1.0 | June, 2017...

  • Page 10

    5. Tap Scales. 6. Tap Nokia Body. 7. Tap Install. Nokia Body EN - 10 v1.0 | June, 2017...

  • Page 11

    8. Press the button at the back of the scale for three seconds and tap Next. 9. Tap Next. 10. Tap Pair. Nokia Body EN - 11 v1.0 | June, 2017...

  • Page 12

    11. Tap Pair. 12. Tap Next. 13. Enter your email and password. Tap Create. 14. Tap Change the avatar if you want to change it. 15. Tap Next. Nokia Body EN - 12 v1.0 | June, 2017...

  • Page 13

    You will need to update the Wi-Fi configuration if you change the network name or password. Refer to “Changing the Configuration of Your Nokia Body” on page 20 more information. 17. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network.

  • Page 14

    20. Tap Done. I already have a Health Mate® account 1. Pull the tab out of the battery compartment if it’s the first time you install your Nokia Body. 2. Open the Health Mate® app. 3. Go to My devices.

  • Page 15

    5. Tap Scales. 6. Tap Nokia Body. 7. Tap Install. Nokia Body EN - 15 v1.0 | June, 2017...

  • Page 16

    8. Press the button at the back of the scale for three seconds and tap Next. 9. Tap Next. 10. Tap Pair. Nokia Body EN - 16 v1.0 | June, 2017...

  • Page 17

    13. To install your scale in Wi-Fi, perform the following steps: a. Tap Quick setup to use the same Wi-Fi network as your mobile device or Setup another network to use another one. Nokia Body EN - 17 v1.0 | June, 2017...

  • Page 18

    You will need to update the Wi-Fi configuration if you change the network name or password. Refer to “Changing the Configuration of Your Nokia Body” on page 20 more information. 14. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network.

  • Page 19

    1. Tap and slide up or down to select your target weight. 2. Tap Next. 3. Tap and slide up or down to select the pace at which you want to achieve your weight goal. 4. Tap OK. Nokia Body EN - 19 v1.0 | June, 2017...

  • Page 20: Customizing Your Nokia Body

    Customizing Your Nokia Body Changing the Configuration of Your Nokia Body You may need to change the configuration of your Nokia Body: • If you want to use a different Wi-Fi network, • If you want to switch to a Wi-Fi configuration, •...

  • Page 21

    7. To install your scale in Wi-Fi, perform the following steps: a. Tap Quick setup to use the same Wi-Fi network as your mobile device or Setup another network to use another one. Nokia Body EN - 21 v1.0 | June, 2017...

  • Page 22

    Tap Allow. 8. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network. 9. Tap OK. 10. Tap Close. Nokia Body EN - 22 v1.0 | June, 2017...

  • Page 23: Changing The Settings Of Your Nokia Body

    Changing the screen order You can change the order of the screens of your Nokia Body, for example if you want to display the Weather or BMI screens first. To do so, perform the following steps: 1.

  • Page 24

    7. Tap and hold the icon on the right to drag a screen up or down. 8. Tap the back button to confirm. 9. Weigh yourself once to synchronize your Nokia Body with your app and finalize the change. The change will be effective for your next weigh-in.

  • Page 25

    If the preset location of your scale happens to be incorrect, you are free to change it anytime you want. To do so, perform the following steps: 1. Open the Health Mate® app. 2. Go to My devices. 3. Tap Nokia Body. 4. Tap Locate. Nokia Body EN - 25...

  • Page 26

    5. Tap Allow. 6. Tap OK. Nokia Body EN - 26 v1.0 | June, 2017...

  • Page 27: Using Your Nokia Body

    Tracking Your Weight Overview The Nokia Body allows you to track your weight and Body Mass Index (BMI). It also lets you see how your weight trend changes over time. Make sure you follow the recommendations below to get accurate and representative weight measurements: •...

  • Page 28

    BMI graph. Changing Your Weight Goal To change your weight goal, perform the following steps: 1. Open the Health Mate® app. 2. Select the Dashboard view. 3. Tap Weight. Nokia Body EN - 28 v1.0 | June, 2017...

  • Page 29

    7. Tap OK. Retrieving unknown measurements If your Nokia Body doesn’t recognize you when you weigh in, your weight measurements will be listed as unknown measurements. To assign them to a user, perform the following steps: 1. Open the Health Mate® app.

  • Page 30

    3. Tap Unknown measurements. 4. Select the Unknown measurement. 5. Tap the user you want to assign the measurement to. Nokia Body EN - 30 v1.0 | June, 2017...

  • Page 31: Checking The Weather

    Retrieving Weather Information All you have to do to retrieve weather information on your Nokia Body is to step on the scale and wait for the Weather screen to be displayed. The Weather screen provides you with information about the average weather and temperature for the morning (between 6:00 AM and 12:00 PM) and for the afternoon (between 12:00 PM and 9:00 PM).

  • Page 32: Using Baby Mode

    Important: your baby must weigh between 7 and 33 lbs (3 and 15 kg) to be detected by the scale. As Baby mode is enabled by default on the Nokia Body, you do not need to enable it in the Health Mate® app.

  • Page 33

    Note: you can use Baby mode for several members of your family. For example, you may wish to add a profile for your baby to your account or create a separate account for your baby. Please note that you can add up to 8 users to your Nokia® account. Nokia Body EN - 33...

  • Page 34: Using Pregnancy Mode

    Pregnancy Mode can be activated by any woman at any time during pregnancy. To do so, perform the following steps: 1. Open the Health Mate® app. 2. Go to Wellness Programs. 3. Tap Learn more. Nokia Body EN - 34 v1.0 | June, 2017...

  • Page 35

    4. Tap Join. Nokia Body EN - 35 v1.0 | June, 2017...

  • Page 36: Linking Your Account To Partner Apps

    MyFitnessPal can also retrieve information from your Nokia® account: your weight and your calorie outtake. Your calorie outtake is based on any activity data coming from a Nokia® activity tracker or the in-app tracking feature of the Health Mate® app. Note that tracking your activity can be a great way to help you achieve your weight goal.

  • Page 37: Linking Your Account To Nike

    Note that it can take up to 48 hours after the association for your data to be shared with your Nokia® account. You also need to have at least 5 days worth of Nike+ data before it can be shared with your Nokia® account.

  • Page 38

    4. Tap Connect. 5. Tap Link with Nike+ FuelBand. 6. Log in to your Nike+ account and follw the instructions. Nokia Body EN - 38 v1.0 | June, 2017...

  • Page 39

    Note that it can take up to 48 hours after the association for your data to be shared with your Nokia® account. You can unlink your Nike+ account and your Nokia® account anytime you want from your Profile. Nokia Body EN - 39...

  • Page 40: Syncing Your Data

    14 hours after your last weigh-in and then every 14 hours (default behavior) • Once a night (if the Steps screen is activated) If you’ve set up your Nokia Body in Bluetooth, we advise that you weigh in regularly. Nokia Body EN - 40...

  • Page 41: Dissociating Your Nokia Body

    Dissociating your Nokia Body allows you to remove it from your account. Dissociating your Nokia Body will not remove any of the data that was synced from the Health Mate® app. To dissociate your Nokia Body, perform the following steps: 1.

  • Page 42

    5. Tap Remove from my account. 6. Perform a factory reset of your Nokia Body. Refer to “Performing a Factory Reset of Your Nokia Body” on page 43 for more information. Nokia Body EN - 42 v1.0 | June, 2017...

  • Page 43: Performing A Factory Reset Of Your Nokia Body

    Factory resetting your Nokia Body will not remove any of the data from the Health Mate® app� 1. Go to the Bluetooth settings of your device and “forget” your Nokia Body from the list of Bluetooth devices. 2. Remove one of the batteries for ten seconds.

  • Page 44: Cleaning And Maintenance

    Cleaning and Maintenance Cleaning Your Nokia Body You can clean your Nokia Body using a cloth dampened with water. If water is not enough to clean it, you can also use crystal vinegar. Do not, under any circumstance, use any solvent to clean your Nokia Body�...

  • Page 45: Installing The Carpet Feet

    Installing the Carpet Feet If you are using your Nokia Body on a carpet, we recommend that you use the carpet feet included with your scale. To do so, perform the following steps: 1. Remove the tab below each carpet foot.

  • Page 46

    3. Tap Nokia Body. 4. Tap Check for updates. 5. Press the button at the back of the scale and tap Next. 6. Tap Upgrade. 7. Tap Close when the upgrade is complete. Nokia Body EN - 46 v1.0 | June, 2017...

  • Page 47

    Note: You can check which firmware version your Nokia Body uses in My devices > Nokia Body. Nokia Body EN - 47 v1.0 | June, 2017...

  • Page 48: Technology Description

    Your weight is measured thanks to four weight sensors placed below the surface of your Nokia Body. Body Mass Index The Body Mass Index (BMI) is calculated based on your weight and height. It is an international standard adopted by the World Health Organization which helps evaluate the health risks linked to abnormal weight.

  • Page 49: User Guide Copyright

    You may print this User Guide for your personal use exclusively. For any questions, please contact Withings at: http://contact.nokia.com. Legal Notice By using your Nokia Body you expressly agree to the Nokia® Services Terms and Conditions available on our website� Identity data means the data which can directly identify you.

  • Page 50: Safety Instructions

    Do not allow the device to come in contact with liquids. Location • Do not use your Nokia Body in a place that is too humid as it can affect the batteries. • Make sure you use the carpet feet if you place your Nokia Body on a carpet.

  • Page 51: Specifications

    Wi-Fi 802.11 b/g/n (2,4 GHz only), compatible with WEP/WPA/WPA2 personal networks • Bluetooth / Bluetooth Low Energy (Bluetooth Smart Ready) Sensors • 4 weight sensors • Patented Body Position Detector via Position Control™ technology Metrics • Weight • Body Mass Index (BMI) Batteries •...

  • Page 52

    • Bluetooth Low Energy compatible Android device Compatible OS • iOS 8.0 (or higher) • Android 5.0 (or higher) Nokia Body EN - 52 v1.0 | June, 2017...

  • Page 53: Document Release Overview

    Document Release Overview Release date Modifications June 2017 v1.0 First release The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Nokia Body EN - 53 v1.0 | June, 2017...

  • Page 54: Warranty

    Nokia Digital Health® warrants the Nokia® branded hardware product (“Nokia Body”) against defects in materials and workmanship when used normally in accordance with Nokia®’ published guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the end-user purchaser (“Warranty Period”). Nokia®’s published guidelines include but are not limited to information contained in technical specifications, safety instructions, or quick start guide.

  • Page 55: Regulatory Statements

    (2) This device must accept any interference received, including interference that may cause undesired operation. This device complies with the R&TTE Directive 1999/5/CE. A copy of the EU Declaration of Conformity is available online at nokia.com/compliance Nokia Body EN - 55 v1.0 | June, 2017...

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