Horizon Fitness S3 Owner's Manual
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Horizon Fitness S3 Owner's Manual

Horizon Fitness S3 Owner's Manual

Indoor cycle
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S3
S3+
INDOOR CYCLE OWNER'S MANUAL

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  • Page 1 INDOOR CYCLE OWNER’S MANUAL...

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read all instructions before using this cycle. It is the responsibility of the owner to ensure that all users of this cycle are adequately informed of all warnings and precautions. If you have any questions after reading this manual, please contact your local dealer. WARNING To reduce the risk of burns, fire, electrical shock or injury to persons: •...

  • Page 4: Cycle Operation

    MOVING Your Horizon Fitness indoor cycle has a pair of transport wheels built into the front base frame. To move, firmly grasp both of the handlebars. Carefully pull towards you and then downwards, so that the rear foot tube raises off of the floor. Once the weight of the machine is in the front, use the transport wheel to carefully roll to where you wish to exercise.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN CONGRATULATIONS! on choosing your indoor cycle. You’ve taken an important step in developing and sustaining an exercise program! your indoor cycle is a tremendously effective tool for achieving your personal fitness goals. Regular use of your indoor cycle can improve the quality of your life in so many ways.

  • Page 6: Seat Adjustment

    ADJUSTMENT SEAT ADJUSTMENT Proper seat height helps ensure maximum exercise efficiency and comfort, while reducing the risk of injury. Adjust the seat height to make sure it’s in proper position, one that keeps a slightly bend in your knee while your legs are in the extended position. HANDLEBAR ADJUSTMENT Proper position for the handlebar is based primarily on comfort.
  • Page 7 TO ADJUST THE SEAT HEIGHT: Rotating the knob to loosen the screw, then pull out the knob and adjust the seat to a comfortable pedaling position. Lock the screw by rotating knob clockwise until it tightens. TO ADJUST THE SEAT HORIzONTAL POSITION: Unscrew the seat slider pin and pull out the knob to slide the seat forward or backward as desired.
  • Page 8 TO ADJUST THE HANDLEBAR HEIGHT: Rotating the knob to loosen the screw, then pull out the knob and adjust the handlebar height. Raise or lower the handlebar to the desired height. Lock the screw by rotating knob clockwise until it tightens. TO ADJUST THE PEDAL STRAPS: Place each foot ankle on the pedal and in the toe clip that the foot ankle is centered over the pedal spindle (centre of the pedal).
  • Page 9 ASSEMBLY WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the indoor cycle could have frame parts that are not tightened and will seem loose and may cause irritating noises.

  • Page 10: Model Information

    MODEL INFORMATION Saddle Seat Slider Tension Control & Emergency Brake Console Seat Post Adjustable Knob Speed Sensor Sprocket Heavy Flywheel Durable Crank Chain Transportation Wheel Bottom Bracket ( S3+ )

  • Page 11: Pre-Assembly

    NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt. 1 Console box (S3+ only) 1 Parts box NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithiumindoor cycle grease is recommended.

  • Page 12: Assembly Instructions

    Seat Post Chrome Pedal (L) Left threaded Pedal (R) Right threaded Combination Wrench Allen Wrench for 2 stabilizes Allen Bolt M8 x 16L Washer Front Base Frame With 2 transportation wheels Rear Stabilizer Without 2 transportation wheels ( S3 )

  • Page 13: Assembly Step

    ASSEMBLY STEP 1 Install the HANDLEBAR (1) into the frame receptor and secure with the knob. Note: for assembling S3+ connect the upper and lower handlebar cable before install the handlebar. ( S3 )
  • Page 14 ASSEMBLY STEP 2 Install the SEAT PoST (2) into the frame receptor and secure with the knob. ( S3 )
  • Page 15 Thread the RigHT PEDAL (4) that has “R” on the spindle to the right side arm of the cycle using the ComBiNATioN WRENCH (5). Please note that the R pedal is right-hand threaded which needs to be turned counter clockwise to tighten. ( S3 )
  • Page 16 ASSEMBLY STEP 4 Attach the FRoNT BASE FRAmE (9) to the frame using TWo ALLEN BoLTS (7) and TWo WASHERS (8), and secure firmly by ALLEN WRENCH (6). ( S3 )
  • Page 17 ASSEMBLY STEP 5 Attach the REAR STABLiLizER (10) to the frame using TWo ALLEN BoLTS (7) and TWo WASHERS (8), and secure firmly by ALLEN WRENCH (6). ( S3 )
  • Page 18 ( This is CABLE(a) which is preassembled to the lower frame.) Note: Check to see there is no loose cable that could make contact with the flywheel once the cable harness is assembled. ( S3+ )
  • Page 19 (S3+ ONLY) Fix CoNSoLE with console mounting clamp from the back. Carefully attach the uPPER CoNSoLE CABLE pre-assembled to LoWER CoNSoLE CABLE HANDLEBAR Once the console angle is adjusted tighten the screw on the mounting clamp fully. ( S3+ )
  • Page 20 ASSEMBLY STEP 8 YOU ARE FINISHED! Congratulations, you have successfully assembled the Indoor Cycle. Please lubricate the seat post, brake pad and handlebar adjustment regularly with lubricant in your parts package and check the alignment of the sensor. ( S3+ )
  • Page 21 MOVING THE INDOOR CYCLE ( S3 )
  • Page 23 INDOOR CYCLE OPERATION WARNING Do not operate the indoor cycle if the machine is damaged. If the indoor cycle appears to not be working properly, do not use the indoor cycle. WARNING Our indoor cycles are well built and heavy, weighing up to 130 kg! Use care and additional help if necessary when moving.
  • Page 24 S3+ CONSOLE DISPLAY MONITOR DISPLAY: At the exercise mode, the LCD windows will display RPM, KCAL and ODO. You can press left Key to change the display among TIME/SPEED/ CLOCK/DISTANCE LEFT & RIGHT KEY: a. Press any key to wake up the console from energy saver mode.
  • Page 26 S3 EXPLODED VIEW 13 14 11 15 S3 / S3+ Max. User Weight: 130 kg / 286 lbs Product Weight: 43 kg / 95 lbs. Overall Dimension: 110 x 47 x 90 cm /43” x 19” x 35”...
  • Page 27 S3+ EXPLODED VIEW 13 14 11 15...
  • Page 28 S3 & S3+ PARTS LIST DESCRIPTION DESCRIPTION FLYWHEEL FRMAE FRAME COATED FLYWHEEL ASSEMBLY W/ HUB AND SPROCKET SLEEVE BLACK TRANSMISSION ADJUSTABLE KNOB FOR STEM AND SEAT POST PEDAL ( R ) 9/16" R ALLEN BOLT PEDA ( L ) 9/16" L...

  • Page 29: Front Stabilizer

    DESCRIPTION FRONT STABILIZER Φ16*Φ8.5*1.6 WASHER FRONT STABILIZER W/ TWO TRANSPORTATION WHEELS ALLEN BOLT REAR STABILIZER REAR STABILIZER W/O TRANSPORTATION WHEELS Φ16*Φ8.5*1.6 WASHER ALLEN BOLT CONSOLE SET (S3+ ONLY) MOUNTING CLAMP CONSOLE SCREW CONSOLE SPEED SENSOR BATTERIES...

  • Page 30: Conditioning Guidelines

    CONDITIONING GUIDELINES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (FREqUENCY OF WORKOUTS) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with more frequent exercise. Whether it’s 3 days or 6 days, remember that your ultimate goal should be to make exercise a lifetime habit.

  • Page 31: Maintenance

    Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your indoor cycle and its operating environment will keep maintenance problems and service callstoaminimum. For this reason,Horizon Fitness recommends that the following preventive maintenance schedule be followed. WEEKLY Clean underneath the indoor cycle, following these steps: •...
  • Page 32 INDOOR CYCLE OWNER’S MANUAL S3 & S3+ Owner’s Manual 1115’11 Rev. 1.3 © 2011 Horizon Fitness...

This manual is also suitable for:

S3+

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