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Summary of Contents for Marcy 1201E
- Page 1 1201E ELLIPTICAL CROSS TRAINER USER MANUAL Distributed By: Pure-Tec Limited www.puretecfitness.com...
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Page 2: Table Of Contents
CONTENTS Important Safety Information Weight Limit Capacities Hardware Parts List Pre Assembly Check List Assembly Instructions 7-11 Computer Instructions 12-13 Exercise Instructions 14-15 Exploded Diagram 16-17 Parts List 18-19 Additional Information Warranty Information... -
Page 3: Important Safety Information
IMPORTANT SAFETY INFORMATION READ ALL INSTRUCTIONS BEFORE USING THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW. 1. This Trainer is intended for class H (H=Domestic) use only. It is not designed for commercial use. -
Page 4: Hardware Parts List
HARDWARE PACKING LIST Q’TY DESCRIPTION DRAWING Allen bolt M8*75 Spring washerФ8 Curve washerФ8*Ф20*1.5 Hollow carriage nutФ8*20 Allen bolt M6*12 Carriage bolt M10*75 Curve washer 10*Ф22*1.5 End cap Flat washerФ10*Ф32 Spring washerФ10 Hex head bolt M10*20 D type washer Hex head bolt M8*45 Hex head bolt M10*78... - Page 5 Sleeve Nylon nut M10 Domed nut M10 Flat washerФ10*Ф22*1.5 Hinge bolt L/R Club knob Wave washer Nut R/L Flat washerФ27*Ф13*2.5 Allen bolt M8*16 Allen wrench Allen Key L6 Allen Key L4 Allen Key L8...
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Page 6: Pre Assembly Check List
PRE-ASSEMBLY CHECK LIST 52/53 9/55 12/13 41L/R 48/49 Q’TY DESCRIPTION Main Frame 9/55 Front post/ Tension control knob w/cable 52/53 Bottom handlebar L/R 12/13 Top handlebar L/R 41L/R Pedal tube L/R Fixed handlebar Front stabilizer Rear stabilizer Computer 48/49 Pedal L/R... -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTION STEP 1 Attach rear stabilizer (3) to main frame (1), tighten with two sets of curve washer (5) and allen bolt (2). Then attach the front stabilizer (6) to the main frame (1) , tighten with two sets of carriage bolt (23) ,curve washer (24) and domed nut (36). - Page 8 HOW TO CONNECT TENSION CONNECTOR Slide the Cable wire from the extension sensor wire Connector in between the opening on the wire holder on sensor wire Connector. Pull the extension sensor wire Connector backward and slide the wire through the slot on the bracket.
- Page 9 Step3 Attach fixed handlebar (11) to front post (9), tighten with two sets of curve washer (5) and allen bolt (47). Connect hand pulse sensor wire (46) through end cap for wire (60) with computer (10), and connect middle sensor wire (51) with computer (10), then attach computer (10) to bracket on front post (9), tighten with four screws (20).
- Page 10 Step5 Attach pedal tube L (41L) to the crank, secure using one nut (44L),flat washer (45), wave washer (43), and hinge bolt L (40L). Slide bottom handlebar L (52) into pedal tube L (41L) then insert sleeve (33). Has hex head bolt (32) through sleeve (33) then fasten and secure with one washer (37) and nylon nut (34).
- Page 11 Step7 Attach pedal L (48) to pedal tube L (41L), tighten with two hex head bolt (31) and club knob (42). Repeat for pedal R (49). CHECK ALL BOLTS AND NUTS ARE TIGHTENED BEFORE USING THE MACHINE...
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Page 12: Computer Instructions
COMPUTER INSTRUCTIONS FUNCTIONAL BUTTONS: MODE - Push down for selecting functions. - To set the values of time, distance, calories and pulse when not in scan mode. RESET - Push down for resetting time, distance and calories. FUNCTION AND OPERATIONS: Press “MODE”... - Page 13 SPECIFICATIONS: AUTO SCAN Every 4 seconds 00:00’~99:59’ TIME CURRENT The maximum signal can be pickup is FUNCTION SPEED 99.9KM/H TRIP DISTANCE 0.00~99.99KM or 0.00~9999KM CALORIES 0.1~999.9kCAL PULSE RATE 40~206BPM 2pcs of SIZE –AA or UM –3 BATTERY TYPE OPERATING TEMPERATURE 0°C ~ +40°C STORAGE TEMPERATURE -10°C ~ +60°C...
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Page 14: Exercise Instructions
EXERCISE INSTRUCTIONS Using your ELLIPTICAL CROSS TRAINER will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1. The Warm-Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. - Page 15 3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
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Page 16: Exploded Diagram
EXPLODED DIAGRAM 10 22 27 25 54 9 28 26 25 33 39 41L... -
Page 18: Parts List
PARTS LIST PART NO. DESCRIPTION Main frame Allen bolt M8*75 Rear stabilizer Spring washerФ8 Curve washerФ8*Ф20*1.5 Front stabilizer End cap for front stabilizer End cap for rear stabilizer Front post Computer Fixed handlebar Top handlebar L Top handlebar R End cap Foam grip for fixed handlebar Foam grip Self-tapping screw ST4*20... -
Page 19: Wave Washer
Wave washer Nut R/L Flat washerФ27*Ф13*2.5 Hand pulse sensor wire Allen bolt M8*16 Pedal L Pedal R Lower sensor wire Middle sensor wire Bottom handlebar L Bottom handlebar R Spacer Tension control knob w/cable WasherΦ12*Φ6 Screw M5*45 Extension tension cable Crank L/R Grommet Screw ST5*15... -
Page 20: Additional Information
ADDITIONAL INFORMATION Packaging Disposal Government guidelines ask that we reduce the amount of waste material disposed of in land fill sites. We therefore ask that you dispose of all packaging waste responsibly at public recycling centres. End of Life Disposal We at Pure-Tec Limited hope you enjoy many years of enjoyable use from your Trainer. -
Page 21: Warranty Information
LIMITED WARRANTY Pure-Tec warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Please refer to www.puretecfitness.com for warranty terms. This warranty extends only to the original purchaser and is valid for home use only. Pure-Tec’s obligation under this Warranty is limited to replacing damaged or faulty parts at Pure-Tec’s option.
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