Table of Contents
Advertisement
XTR5 Elliptical Cross Trainer
11. Very carefully begin screwing the pedal bolt into the crank arm (rotate right / clockwise) – it may be
necessary to "wiggle" the pedal arm sleeve a little to avoid possibly jamming the bolt and making it
difficult to turn. If the bolt does not "feel right" when being screwed in, STOP immediately and check that
it is the correct bolt and that it is aligned properly with the crank arm. When the wave washer is just
starting to compress (M), stop screwing the pedal bolt in – do NOT flatten the wave washer as this may
cause binding and unnecessary friction.
12. Insert the lock washer (21) and nut (19) onto the end of the pedal bolt. Hold the pedal bolt in position
using the Allen key so it does not rotate, then firmly tighten (rotate clockwise) the nut using the spanner
– the lock washer should be fully compressed.
M
13. Repeat steps 8 to 12 for the left-hand pedal arm, noting that the pedal bolt and crank arm thread
is left-hand (rotate left / anti-clockwise to tighten) and that the pedal bolt nut has no particular
identifying colour.
14. Attach the pedal boards (22) (marked "L" and "R") to the applicable pedal arm. The pedal arms have 3
sets of mounting holes, so the board can be installed in the most comfortable position. Attach each
pedal board using 2 M8x45 screws (23), inserted from the top, and secure from underneath the pedal
arm using 2 M8 washers (24) and M8 nuts (25). Tighten the nuts (rotate right) using the spanner.
15. Bring the stationary handlebar (26) into position against the centre brace so the handlebars are facing
up and towards the rear of the machine, and the brackets are aligned. Ensure that the wiring is not
caught or pinched by the brackets.
16. Attach the stationary handlebar using the 2 pre-assembled screws (27) and lock washers (28) and
tighten (rotate right) using the Allen key, then clip the cover (29) into position.
26
E&OE
21
19
22
28
© 2017 Proflex
23
25
24
27
Hold in
Position
29
7
Advertisement
Table of Contents
